Doc V's Healthy Kitchen

I’m still confused kale/ cavolo nero/boerenkool and savoy cabbage or cavolo verza/savooi 🙃.

Clean and remove the hard bits of a savoy cabbage. Chop in the magimix.

Chop and fry 1 onion, 4 garlic cloves, 4 cm of grated ginger and 1 chili in drizzle of olive oil. Stir and bake. Add 1 can of tomatoes and 1 teaspoon of grinded coriander, 1 teaspoon of cumin seeds, 1 teaspoon of turmeric and 1 teaspoon of maple syrup and some salt. Bake, add the finely chopped cabbage. Stir regularly. Once the cabbage is added and shrunk, add 200 ml of coconut. Cover the pan. Allow to simmer for 15 mins. Add water if necessary. Taste, add pepper and salt.

Serve with grilled salted ricotta. What a lovely vegetarian dish with or without the proper cabbage 😉.