My mother hated beans, so we never got them on our plate. As I grew older, and I started to explore the world gastronomy, I started more and more to appreciate the whole family of legumes, not only because of their nutritional benefits, but also because of the flavor, the variety, the price etcetera. This … More Baked beans
Ottolenghi has a new book Flavor. The September edition of delicious.nl is extra thick with Yotam Ottolenghi as guest editor. Tonight’s dinner for 6 is a variation on the eggplant rolls with dahl. My ‘creation’ is an easier version, with even more vegetables. People sometimes complain that the ingredient list is to extensive. If I … More Flavor
Carrots and green asparagus instead of carrots and eggplant with a beautiful couscous. A lot of the recipes of Sandrina Ghayour contain preserved lemons, which I can’t find here. I decided to prepare them myself, but this recipe can’t wait another 4 weeks 😉.Clean 1bunch of fresh carrots (500 grams approximately) and 500 grams of … More One more ‘Sabrina Ghayour’
I’m still confused kale/ cavolo nero/boerenkool and savoy cabbage or cavolo verza/savooi 🙃. Clean and remove the hard bits of a savoy cabbage. Chop in the magimix. Chop and fry 1 onion, 4 garlic cloves, 4 cm of grated ginger and 1 chili in drizzle of olive oil. Stir and bake. Add 1 can of … More Il mondo dei cavoli
It’s awesome how some people create new recipes and using parts of vegetables which you would normally throw on the compost pile. Clean 750 grams of carrots. Keep 100 grams of the green part(foliage). Put in a small blender. Add 1 table spoon of roasted pine nuts, 1 chopped garlic clove, pepper, salt, 1/2 teaspoon … More Foliage of carrots in pesto
Doc V's Healthy Kitchen 