A huge amount of vegetables is a perfect way to reduce the kcal of a dinner. I can imagine that certain people prefer to see carbs, proteins and vegetables in individual portions on their plate. The readers of my blog already know that DocV prefers the opposite of that cooking style. Anyway in the Delicious.nl I often find the perfect inspiration for my daily healthy cooking.
The Magimix chops 800 grams of courgettes and 350 grams of sweet potato in small stripes ( use the blade for the largest stripes).
Add 4 chopped garlic cloves, 1 chili, 1 table spoon of dried oregano and a drizzle of olive oil. Mix, add pepper and salt.
Bake in the oven at 180 for approx 20 mins. Stir. Spread 200 grams of cherry tomatoes ( quarters ) and 200 grams of feta cheese. Continue to bake in the oven for another 20 mins.
Finish with some fresh basil.
Enjoy this simple, healthy, delicious and beautiful dish with 2p.
Doc V's Healthy Kitchen 