Capres

Capres are in fact unopened flower buds of the Capparis spinosa. To conserve them they can be put on salt or in vinegar. Rinse 500 grams of cherry tomatoes. Halve them. Put in an oven dish. Add 4 chopped garlic cloves, a handful of chopped fresh basil, 1 chili, 3 table spoons of chopped drained … More Capres

Quinoa?

Quinoa is not really my favorite ingredient, but now and again 😉. Boil 100 grams of quinoa following the instructions. Cut 2 eggplants in halves. Make a few incisions in the meat. Brush some oil on each side. Put them with the skin upwards on baking paper. Bake in the oven at 200° for 30 … More Quinoa?

Healthy routines

Routines are important to stay healthy. Cooking and eating are two of my passions but if I don’t watch what I eat I will quickly gain weight. A prefer a healthy life style instead of a strict diet. It has been proven that people who follow diets in between not paying attention will gain weight … More Healthy routines

Spinach, tomato sauce and ricotta in a delicious vegetarian pasta dish

For 2p, chop 2 garlic cloves. Heat a large pan. Add a drizzle of olive oil. Add the garlic and 500 grams of fresh, clean spinach. Bake until the spinach has reduced until 3 handfuls of vegetables. Drain. Mix with 175 grams of ricotta, pepper and salt. Put 2 garlic cloves, 1 large handful of … More Spinach, tomato sauce and ricotta in a delicious vegetarian pasta dish