I love eating and cooking, but I also love to keep my weight under control. Genetically I was not really gifted with an amazing body, but I always focus on health ( I’m a MD, as you know). I preferred books and music to sports, until 5 years ago when I started to use the … More Watch your healthy lifestyle
A special edition of my favorite magazine has published 42 oven dishes. I have loads of inspiration for the following weeks. Roasted broccoli, potatoes, salmon and avocado caesar sauce is an excellent combination. For 2p, put 500 grams of potato wedges, 1 red onion in wedges, 4 chopped garlic cloves, 1 chopped chili and 600 … More Avocado caesar sauce
Although courgettes are a real local ingredient I don’t seem to manage to have my own harvest. I bought healthy plants, planted them on the compost ground, watered them every day and still 😭, not even flowers. Courgettes are, next to tomatoes, my preferred vegetables. The following pasta recipe is delicious and super easy. For … More What’s happening with the courgettes in our garden?
I’m not really into soup but I’m not against 😉. Iris says that the fact that I use the verb ‘to drink’ instead of ‘to eat’ soup expresses already my emotional attitude towards soup😇. Anyway, chop and fry 1 red onion, 1 red onion, 4 garlic cloves, 2 carrots and 3 bell peppers in a … More Not every red soup is based on tomato
Capres are in fact unopened flower buds of the Capparis spinosa. To conserve them they can be put on salt or in vinegar. Rinse 500 grams of cherry tomatoes. Halve them. Put in an oven dish. Add 4 chopped garlic cloves, a handful of chopped fresh basil, 1 chili, 3 table spoons of chopped drained … More Capres
Every single day of the month of July and August there is an outdoor movie in Siena. There are for sure a few movies which we really would like to see. It would be crazy to spend the evening in our boiling home cinema 😉. A simple pasta and a fresh shower is all we … More A pasta before going to the outdoor movie
Quinoa is not really my favorite ingredient, but now and again 😉. Boil 100 grams of quinoa following the instructions. Cut 2 eggplants in halves. Make a few incisions in the meat. Brush some oil on each side. Put them with the skin upwards on baking paper. Bake in the oven at 200° for 30 … More Quinoa?