What’s happening with the courgettes in our garden?

Although courgettes are a real local ingredient I don’t seem to manage to have my own harvest. I bought healthy plants, planted them on the compost ground, watered them every day and still 😭, not even flowers. Courgettes are, next to tomatoes, my preferred vegetables. The following pasta recipe is delicious and super easy. For … More What’s happening with the courgettes in our garden?

Capres

Capres are in fact unopened flower buds of the Capparis spinosa. To conserve them they can be put on salt or in vinegar. Rinse 500 grams of cherry tomatoes. Halve them. Put in an oven dish. Add 4 chopped garlic cloves, a handful of chopped fresh basil, 1 chili, 3 table spoons of chopped drained … More Capres

Quinoa?

Quinoa is not really my favorite ingredient, but now and again 😉. Boil 100 grams of quinoa following the instructions. Cut 2 eggplants in halves. Make a few incisions in the meat. Brush some oil on each side. Put them with the skin upwards on baking paper. Bake in the oven at 200° for 30 … More Quinoa?

Healthy routines

Routines are important to stay healthy. Cooking and eating are two of my passions but if I don’t watch what I eat I will quickly gain weight. A prefer a healthy life style instead of a strict diet. It has been proven that people who follow diets in between not paying attention will gain weight … More Healthy routines