A simple whole fish

Roasted potatoes, roasted tomatoes and a whole fish on top is delicious, super simple and healthy food. Buy a fresh whole fish ( see bream or see bass). Scrape the skin and remove the intestines. Wash and dry. Cut 500 grams of potatoes in wedges. Put in an oven dish. Spread a drizzle of olive … More A simple whole fish

Far from the traditional version of moussaka, but still delicious and vegetarian 😋

We all try to reduce the animal proteins. Traditional recipes are turned into vegetarian versions. Moussaka is one of those famous traditions with a lot of different varieties. Chop and fry 1onion, 4 garlic cloves, 1 chili, 1 carrot and 2 stems of white celery in a drizzle of olive oil. Add 1 table spoon … More Far from the traditional version of moussaka, but still delicious and vegetarian 😋

No carbs today

Cauliflower is gifted with qualities; beautiful, elegant, international, healthy, creative and perfect carb substitute. The smell while cooking and the possible smell afterwards 😉are acceptable concessions. Boil a chopped cauliflower inhaled water until ready to make a puree ( leave some water). Add pepper and salt. Blanch 300 grams of green beans. Chop and fry … More No carbs today

I came from a region where chicory was cultivated in soil

Where radicchio is Italian, chicory is a product from Belgium and the Netherlands. I try to avoid buying import products but certain ingredients are too delicious, I’m sorry. For 2p, bake 1 kilo of chicory, cut in quarters, brown in some butter. Add 3 tablespoons of chopped fresh sage. Make a bechamel. Add 60 grams … More I came from a region where chicory was cultivated in soil