Ponzu is a Japanese lime or a citrus seasoned soy sauce which I discovered in the supermarket of Siena. It can’t be bad in combination with fish and vegetables. Buy a whole fish, super fresh. Ask to clean it to save cooking time ( one condition: prepare at the same day). Wash and dry the … More Experiment with ponzu
A huge amount of vegetables is a perfect way to reduce the kcal of a dinner. I can imagine that certain people prefer to see carbs, proteins and vegetables in individual portions on their plate. The readers of my blog already know that DocV prefers the opposite of that cooking style. Anyway in the Delicious.nl … More An impressive amount of vegetables
Purple and orange carrots are a beautiful combination. Our menu of tonight will at least be beautiful. For 2p, clean 400 grams of orange and 400 grams of purple carrots. Chop in smaller pieces of 3-4 cm. Put in an oven dish or on baking paper. Add 1 table spoons of cumin seeds and a … More Roasted carrots in different colors
Iris’ father is visiting us. He is one of my loyal followers. He has no choice, docV cooks and decides what he will eat, he can only decide how much ;-). In the delicious.nl I find another version of shaksuka, with chickpeas. For 2-3p, chop 4 garlic cloves and 2 medium sized bell peppers. Put … More Shakshuka for daddy Michel
Dinner with myself is almost always a vegetarian recipe. While doing grocery shopping for a few days I notice fresh green asparagus, and above all ‘made in Italy’. I take two of those thin lasagna sheets out of the freezer. Mix 125 grams of super light cream with 2 chopped garlic cloves, 2 teaspoons of … More The easiest lasagna ever
Broccoli looks good, tastes delicious and is super healthy food. Whole grain pasta is perfect in combination with this top ingredient. Boil 70 grams of whole grain pasta pp in salted water. Add 400-500 grams of chopped broccoli pp (no waist!!) during the last 4-5 mins of cooking time. Drain and keep some of the … More Another Italian tradition in a different coat
My sister died suddenly, in her sleep, almost 14 years ago. We didn’t have that close contact as children, because we were so different, but we surely found each other in our late twenties. Although life was busy with work, young families we had our sacred moments. At least twice a year we met on … More Sweet memories of my sister
This morning I removed a nice piece of salmon from the freezer. After a long day outside easy cooking is welcome and baking paper is the best tool to do this. Come home, preheat the oven at 180-200°. Use two oven trays, cover them with baking paper. Wash 250 -300 grams of potatoes pp. Cut … More Cooking on baking paper
Wikipedia tells you a lot about ‘pasta carbonara’. It’s so cute that Italian regions compete to be connected to the origin of a popular, traditional pasta recipe, as pasta carbonara is. The real stuff is made with guanciale, witch is the muscular part of the cheek of a pig. I couldn’t really find that particular … More The real stuff
Salmon is a perfect fish to be frozen. Defrost the fish in the fridge. Remove the skin and cut in large pieces. Wash 500 grams of spinach. Chop and fry 4 garlic cloves. Add the spinach. Add pepper and salt. Put 500 grams of cherry tomatoes in an oven dish. Add some pepper, salt, a … More Healthy, healthier, too healthy?;-)
Doc V's Healthy Kitchen 