I planned to prepare this recipe for friends tomorrow but they made themselves clear that their main purpose is Oskar, our amazing puppy and expect take away pizza from our own village. Iris tried to explain me that sometimes I have to accept that guests are not really into healthy food with fish, lots of … More Pure coincidence, believe me
Autumn is in the air. It becomes too chilly to dine outside. A beautiful salmon filet is waiting for a fabulous recipe which I found in the July edition of delicious.nl. For 4p, buy an entire salmon filet, with skin, of approximately 900 grams. Put 1 kilo of cherry tomatoes on baking paper on an … More Can’t get enough of summer dishes
I rarely see white asparagus in Italy, but the green ones are available in different sizes and, above all, are much easier to clean. You only have to remove the back end (manually, which is always on the right spot). Chop 1 shallot and, of course, 4 garlic cloves, in 1 table spoon of butter. … More Green asparagus in a creamy sauce
I love all in one dishes even if the ingredients have a different cooking time. The reasons are plenty: less cleaning and dish washing after dinner, little possibility of burned food (if you avoid the grill function), more attractive way to serve your food, less after- smell, and probably a few more advantages. Today’s vegetables … More Step by step
It surprises me how, although major ingredients don’t really change, you can create variety in daily cooking by trying other combinations. Suddenly I have 5 new magazines and thus, cooking pleasure is guaranteed.For 2p, steam 500 grams of chopped broccoli and 300 grams of cleaned and halved Brussels sprouts until al dente.Use a pan witch … More New inspiration
Chop 1 purple( is not necessary but I couldn’t resist) cauliflower in little roses. Spread on baking paper. Mix with 4 chopped garlic cloves, 1 table spoon of mild curry powder, 1 teaspoon of mustard seeds and some salt. Spread some olive oil. Bake in the oven at 180° for approximately 30 mins. Stir halfway. … More Purple cauliflower
Cauliflower is gifted with qualities; beautiful, elegant, international, healthy, creative and perfect carb substitute. The smell while cooking and the possible smell afterwards 😉are acceptable concessions. Boil a chopped cauliflower inhaled water until ready to make a puree ( leave some water). Add pepper and salt. Blanch 300 grams of green beans. Chop and fry … More No carbs today
A special edition of my favorite magazine has published 42 oven dishes. I have loads of inspiration for the following weeks. Roasted broccoli, potatoes, salmon and avocado caesar sauce is an excellent combination. For 2p, put 500 grams of potato wedges, 1 red onion in wedges, 4 chopped garlic cloves, 1 chopped chili and 600 … More Avocado caesar sauce
Egon and Otis prefer meat, and if it has to be fish, salmon is OK. For 7p, buy 1,2 kilo of salmon. Remove the bones and the skin. Chop and put in the kitchen robot. Add 2 table spoons of chopped parsley and 2 chopped garlic cloves. Press 3 times on the pulse button ( … More Salmon burgers
200 grams of fresh frozen salmon cubes, 125 grams of baby spinach, 5 carrots, 1 leek, a few white celery sticks, some garlic, some fresh ginger are for sure good ingredients for an Asian meal for 2p and then the fridge is empty! Chop 4 garlic cloves, 5 cm of fresh ginger, 1 spicy little … More The last meal before departure
Doc V's Healthy Kitchen 