Raw, grilled, cooked, boiled, …fresh artichokes are a real delight. 5 euro for 6 large babies is a perfect portion served as a main course for 2p. The following recipe I read in the beautiful cook book, Vegarabia, written by Greg and Lucy Malouf. Clean the artichokes (remove the hard leaves, part of the stem, … More Artichokes ❣
Cut 6 small red onions in quarters. Chop 1 large red bell pepper in long pieces and 4 garlic cloves. Spread all together in an oven dish. Add a little drizzle of olive oil and 1 tablespoon of dried basil. Bake in the oven at 180° for 20 mins. After 20 mins add 300 grams … More Beautiful red
Beetroot has a beautiful color, flavor, texture. This recipe is awesome! A few fresh red beetroots are waiting for a fabulous recipe. Boil the washed beetroot in water until ready. Drain, cool down and remove the skin. Cut off the upper part of each beetroot. Remove the meat from each beetroot and chop thinly. Put … More Filled beetroot
If I clean a portion of 6 young artichokes I have a nice portion(+/- 600 grams) for 2p. Cut the artichokes in 8 and store in cool water and the juice of 1 lemon. Chop and fry 4 garlic cloves in a drizzle of olive oil. Add the drained artichokes and 2 teaspoons of dried … More The last package of North Sea shrimps
We recently discovered rats 😨in the heating room. I’m trying really hard to convince myself that rats are cute, as in the lovely Disney movie. I’m trying…but in the meanwhile I hope that the ‘plastic boxes’ have done their job.1 large eggplant, 4 small courgettes, 1 red onion, 4 garlic cloves, 1 can of chopped … More Ratatouille
It’s popular, I know, but still not bad as alternative a carbfree pizza. Clean, chop and dry 1 cauliflower. Blend. Put the mixture on baking paper. Bake at 180° for approximately 15 mins. Cool down. Mix the cauliflower with 1 egg, 2 table spoons of almond flour, 1 table spoon of dried thyme, a pinch … More No carbs tonight
He always hoped something would fall on the floor. If I spent too many hours in the kitchen he would move himself to a less comfy but stylish pillow to snore in the kitchen while I was cooking. He was our dearest friend for almost 12 years. Today he died peacefully, in between the two … More My sous-chef
Cut 2 eggplants in long slices of +/_0.5 cm. Brush some olive oil on each side and grill them.Prepare a simple tomatoe sauce with 500 ml of passata, 2 garlic cloves, 1 red onion, dried basil, 1 chili and some olive oil balsamic vinegar, pepper and salt.Mix 100 grams of fresh white cheese with 2 … More Vegetarian involtini
I have an impressive amount of kitchen equipment, although certain tools I rarely use. A spiralizer is one of those things. It creates lovely vegetable curls, but ( mine is for sure) it’s not really handy. I must admit that this salad would be less attractive without.Marinate 300 grams of defrosted and dried scampi in … More Kitchen tools
Radishes, parsley, rucola, spring onion, garlic, frozen spinach are today’s vegetables. Defrost approximately 300 grams of spinach leaves. Drain. Mix the spinach with, two table spoons of fresh parsley, 1 table spoon of anchovies paste(instead of salt), 4 chopped garlic cloves, pepper and 1 table spoon of dried oregano. Prebake 1 round puff pastry for … More My fridge is almost empty
Doc V's Healthy Kitchen 