Green cabbage is healthy, cheap and rich of possibilities. For 2p one cabbage is often too much. After steaming the leaves you can easily store a few leaves in the freezer for another occasion. Use the big leaves for this recipe. Drain the leaves after steaming. Chop and fry 1 onion, 4 garlic cloves in … More Green cabbage in layers
India is high on my travel list. Iris explored most of the country in the past. My parents in law adore India and the Indian food. Thanks to Puneet, who is a team member of Iris, I have all the spices available for Indian food. For 3p, marinate 400-500 grams of chicken breast (cut in … More Chicken curry madras
It was a lovely day. This morning I was introduced in the local ‘Bar Centrale’ by Anria, a lovely lady who invited me before at the pilates class in the village. Italians go to a bar not only to have some drinks or food but also to meet the other local people and to get … More Eggplant cookies
For 2p, marinate 250 grams of chicken breast ( cut in stripes) in 2 table spoons of teriyaki sauce, 1 table spoon of sesame oil, 1 chopped chili, 2 chopped garlic cloves, pepper and salt. Marinate 1/2 of a red cabbage (chopped in small stripes) and 1 chopped small cucumber in a mixture of 3 … More Thai chicken salad
Our dear friends Giancarla and Lucia are daily spoiled by mama Anna, Lucia’s mother, with home made catering. Today we are part of the spoiling😉 and we enjoy a cheesy vegetarian lasagna with the famous local gobbi. I don’t want to know how many kcal we easily ingest but Anna is a real Italian mama … More Mama Anna makes us a delicious lasagna
This side dish is Iris favorite. It’s an original Ottolenghi and I surely posted it before. It’s a perfect dish for a larger buffet. Marinate 1 sliced red onion in 3 table spoons of red wine vinegar. Add a handful of chopped dates. Stir now and again. Cut 3 pita breads in smaller pieces. Chop … More The best side dish ever
A huge amount of vegetables is a perfect way to reduce the kcal of a dinner. I can imagine that certain people prefer to see carbs, proteins and vegetables in individual portions on their plate. The readers of my blog already know that DocV prefers the opposite of that cooking style. Anyway in the Delicious.nl … More An impressive amount of vegetables
Purple and orange carrots are a beautiful combination. Our menu of tonight will at least be beautiful. For 2p, clean 400 grams of orange and 400 grams of purple carrots. Chop in smaller pieces of 3-4 cm. Put in an oven dish or on baking paper. Add 1 table spoons of cumin seeds and a … More Roasted carrots in different colors
Iris’ father is visiting us. He is one of my loyal followers. He has no choice, docV cooks and decides what he will eat, he can only decide how much ;-). In the delicious.nl I find another version of shaksuka, with chickpeas. For 2-3p, chop 4 garlic cloves and 2 medium sized bell peppers. Put … More Shakshuka for daddy Michel
Dinner with myself is almost always a vegetarian recipe. While doing grocery shopping for a few days I notice fresh green asparagus, and above all ‘made in Italy’. I take two of those thin lasagna sheets out of the freezer. Mix 125 grams of super light cream with 2 chopped garlic cloves, 2 teaspoons of … More The easiest lasagna ever
Doc V's Healthy Kitchen 