Cut 6 small red onions in quarters. Chop 1 large red bell pepper in long pieces and 4 garlic cloves. Spread all together in an oven dish. Add a little drizzle of olive oil and 1 tablespoon of dried basil. Bake in the oven at 180° for 20 mins. After 20 mins add 300 grams … More Beautiful red
We recently discovered rats 😨in the heating room. I’m trying really hard to convince myself that rats are cute, as in the lovely Disney movie. I’m trying…but in the meanwhile I hope that the ‘plastic boxes’ have done their job.1 large eggplant, 4 small courgettes, 1 red onion, 4 garlic cloves, 1 can of chopped … More Ratatouille
It’s popular, I know, but still not bad as alternative a carbfree pizza. Clean, chop and dry 1 cauliflower. Blend. Put the mixture on baking paper. Bake at 180° for approximately 15 mins. Cool down. Mix the cauliflower with 1 egg, 2 table spoons of almond flour, 1 table spoon of dried thyme, a pinch … More No carbs tonight
Mix 300 grams of Greek yogurt, 3 eggs, 180grams of sugar, 1 teaspoon of vanilla sugar, 1 ripe banana, the zeste of 1 lemon and 180 grams of melted butter. Add 400 grams of seefed selfraising flour and 5 grams of baking powder. Mix until you obtain a fluffy dough. Remove the skin and seeds … More A piece of cake?
Boil 100 grams of quinoa in twice the amount of water and 1/2 of a cube of vegetable stock for approximately 15 mins (until the stock is almost completely absorbed).Drain 1 can of chickpeas and put in a higher recipient. Mix. Add 1 chopped red onion, 4 chopped garlic cloves, 1 teaspoon of curry powder, … More Another recipe for vegetarian burgers
You know that spongy thin white toast bread? That’s the one you need for this recipe.4 croques, 8 slices of that bread, 4 slices of mozzarella, 1 egg, 2 table spoons of flour, 100ml of semi skimmed milk and 1 table spoon of dried basil.Create 4 mozzarella sandwiches. Press at the sides to close the … More Croque mozzarella
Puntarelle look like green asparagus but are members of the chicory family.I bought two stems. I had to check on internet to find out how to clean them. Remove the outer leaves. Don’t use a knife to break off the eatable part. Cut them lengthwise. Chop each part in thin stripes. Put them in a … More Puntarelle alla romana
He always hoped something would fall on the floor. If I spent too many hours in the kitchen he would move himself to a less comfy but stylish pillow to snore in the kitchen while I was cooking. He was our dearest friend for almost 12 years. Today he died peacefully, in between the two … More My sous-chef
Cut 2 eggplants in long slices of +/_0.5 cm. Brush some olive oil on each side and grill them.Prepare a simple tomatoe sauce with 500 ml of passata, 2 garlic cloves, 1 red onion, dried basil, 1 chili and some olive oil balsamic vinegar, pepper and salt.Mix 100 grams of fresh white cheese with 2 … More Vegetarian involtini
I have an impressive amount of kitchen equipment, although certain tools I rarely use. A spiralizer is one of those things. It creates lovely vegetable curls, but ( mine is for sure) it’s not really handy. I must admit that this salad would be less attractive without.Marinate 300 grams of defrosted and dried scampi in … More Kitchen tools
Doc V's Healthy Kitchen 