For 2p 4 chopped garlic cloves, 1 chopped red onion and 1 spicy little pepper. Add 1 lost chopped bell pepper. Add 1 can of peeled tomatoes, or for something more sweet 1 can of cherry tomatoes and 1 table soon of dried oregano. Simmer for 15-20 mins. Add a small of drained grilled bell pepper which is always convenient to have in your stock. Simmer for another 10 mins. To obtain a beautiful color mix the sauce with 150 of light philadelphia. Add pepper and salt.
Serve whole grain pasta with the lovely sauce, fresh basil and grated parmigiano.
Doc V's Healthy Kitchen 