½ white cabbage = approx 500 grams + 1 green apple = approx 180 grams + 2 stems of a white celery and 1 small onion = perfect amount of vegetables for 1 meal for 2p. Chop the white cabbage and onion in the kitchen robot or with a mandoline. Mix with little cubes of … More Coleslaw remains a topper on Iris’ list
It would be really odd to live in thé country of pasta and to avoid eating it. Lunch or dinner, most of the italians take minimal once daily a primi with pasta. In my eternal struggle to keep my weight under control this would be a very bad idea ;-). The ‘pasta-department’ in the supermarket … More Counting kcal occasionaly
1 table spoon of butter, 1 fresh pineapple in thick slices ( remove skin and hard centre), 1 round cake form or tatin form, 1 sheet of puff pastry and some honey to finish is all what you need to have a perfect dessert. Vanilla ice cream is optional. Put the butter in the cake … More Tarte tatin with pineapple
There are many variations on vegetarian lasagna. ‘The Green Kitchen at Home’ inspires me for a delicious version of the classical tomato lasagna. The recipe serves 5-6p. Home made pasta is a little extra effort with the great advantage to create the perfect shape for the oven dish of choice. Put 250 grams of fine … More Vegetarian lasagna
I recognize ‘puntarelle and agretti’, not exactly by their name, but by their looks ;-). Puntarella is wild chicory and agretti alias barba dei frati … looks like grass and is sold in bunches only during the spring season Put both (250 grams of puntarelle and 250 grams of agretti for 2p) at the same … More Spring is in the air and in the vegetable department
For 2p mix 600 grams of pre-baked ( in the oven on baking paper with a drizzle of olive oil) butternut cubes with 50 grams of oatmeal, 1 drained can of chickpeas, 2 garlic cloves, 1 spicy little pepper, ½ teaspoon of paprika powder and 1 table spoon of dried basil in the blender. Add … More My love for squash is boundless 😉
Put 400 grams of salted cod in fresh water, 24h before. Refresh the water regularly to remove the salt, 5 times is normally advisable. For 2p cut 1 cauliflower in pieces. Boil in salted water until soft. Drain, but keep some fluid and make a smooth puree. Add 2 chopped garlic cloves, pepper, salt, nutmeg, … More Salted cod on a cauliflower mousseline
For 2p, chop and fry 1 chopped onion, 2 shallots, 2 spicy little peppers, 5 garlic cloves in a drizzle of peanut oil in a wok. Add 1 table spoon of curry powder and bake shortly. Add 500 grams of chopped mushrooms and bake. Add 150 ml coconut cream and allow to simmer. Add 200 … More Tonight we need a good dose of vegetables
We hardly watch television but we love home cinema (you need a white wall and a beamer). With our cats and dog we install ourselves in our large sofa and all look in the same direction. If we start our dinner at the table, time flies and we never have any time left to watch. … More Movie food : timbale with potatoes, leek and anchovies
Put eggs and butter at room temperature. Melt 150 grams of butter. Mix with 200 grams of sugar. Add 4 eggs, one by one. Add the content of 1 vanilla stick or some vanilla extract. Mix and add 250 grams of self rising flour. Mix thoroughly and add 300 grams of Greek yoghurt. Make a … More Weekend, lots of rain, school for me and some apple yoghurt cake in between
Doc V's Healthy Kitchen 