This morning I removed a nice piece of salmon from the freezer. After a long day outside easy cooking is welcome and baking paper is the best tool to do this. Come home, preheat the oven at 180-200°. Use two oven trays, cover them with baking paper. Wash 250 -300 grams of potatoes pp. Cut … More Cooking on baking paper
Salmon is a perfect fish to be frozen. Defrost the fish in the fridge. Remove the skin and cut in large pieces. Wash 500 grams of spinach. Chop and fry 4 garlic cloves. Add the spinach. Add pepper and salt. Put 500 grams of cherry tomatoes in an oven dish. Add some pepper, salt, a … More Healthy, healthier, too healthy?;-)
I’m not really a fan of puree. In my years of working in a hospital the classical side dish was often puree, every day a different color. It’s possible that in the future this way of preparing food will have to become my favorite, but as long as I have teeth I prefer to use … More Puree?
After our first truffle hunting I learned that the best way to store the truffle (fresh truffle can be stored for maximum a week) is in a glass recipient with a perfect lid together with rice, barley or spelt in the fridge. The rice, barley or spelt gets the awesome flavor of the truffle and … More Barley with a flavor of truffle
Peel and chop 500 grams of raw beetroots. Put on baking paper. Add some olive oil and bake in the oven at 180°. After 30 mins mix with two bunches of red radishes chopped in quarters, 1 chopped red onion, 4 chopped garlic cloves, 1 chopped pepperoncini and 1 table spoon of dried thyme. Continue … More Red onion, red pepperoncini, red beetroot, red radishes in harmony with pink salmon
Still to many fresh ingredients in the fridge, so no need to discuss the menu, pizza today!! A ready made rectangular pizza with spinach, ricotta, almond flakes and fresh salmon filet is no ‘second hand’ menu, but the ingredients which I can still find in the fridge. Chop and fry 4 garlic cloves, 1 red … More My turn, pizza with ‘fridge’
My daily intake of salad was always impressive in my working life as a family physician. This salad was always combined with tomatoes, cucumber, radishes,…. and some nuts, smoked fish or a small portion of cheese as proteins. Since I live in Italy I eat more often fruit during my lunch break (Perhaps this will … More Cucumber and curry, always a good match