Oxheart cabbage

What’s in a name🤔. A super simple healthy dinner is waiting. Two beautiful frozen skinless salmon filets of 200 grams each and a mixed salad is our dinner for tonight. Remove the outer leaves of the cabbage. Slice thinly. Add 1 chopped green apple, 30 grams of walnuts, the juice of 1 lemon, 2teaspoons of … More Oxheart cabbage

Puree?

I’m not really a fan of puree. In my years of working in a hospital the classical side dish was often puree, every day a different color. It’s possible that in the future this way of preparing food will have to become my favorite, but as long as I have teeth I prefer to use … More Puree?

Red onion, red pepperoncini, red beetroot, red radishes in harmony with pink salmon

Peel and chop 500 grams of raw beetroots. Put on baking paper. Add some olive oil and bake in the oven at 180°. After 30 mins mix with two bunches of  red radishes chopped in quarters, 1 chopped red onion, 4 chopped garlic cloves, 1 chopped pepperoncini and 1 table spoon of dried thyme. Continue … More Red onion, red pepperoncini, red beetroot, red radishes in harmony with pink salmon

Something pink, something red, something green, something spicy, something healthy

For 4p 600 grams of green beans, 1 kilo of green asparagus, 500- 600 grams of fresh salmon filet, 2 table spoons of red curry paste, 1-2 table spoons of fish sauce, 1 cup of thai rice, lemon grass, a few lime leaves, 4 chopped garlic cloves and 1 chili pepper , 200 ml of … More Something pink, something red, something green, something spicy, something healthy

Asian salmon salad

I admit, I love Jamie Oliver. His cooking style inspires me since the early beginning and I’m still a big fan. This salad is really delicious, although I add more vegetables. For 2p, start with the cucumber. Cut the cucumber in 2 halves. Remove the seeds (and the skin if you prefer). Slice thinly. Mix … More Asian salmon salad