Calamari

I’m a bit off schedule with my blogpost, but I have been busy for our guests. My parents in law are potato lovers. So this evening meal combines potatoes, green beans, tomatoes and calamari. Start with a chermoula. Mix 4 garlic cloves, 1/2 teaspoon, a handful of fresh parsley, 2 teaspoons of paprika powder, 2 … More Calamari

Marinated tofu

I can’t say that I’m a fan of tofu, but living with Iris who is a vegetarian, I have to pay attention to her balanced diet. Mix 2 chopped garlic cloves, 2 chopped chili, 4 cm of grated ginger, 1 teaspoon of dried lemon grass, 2 table spoons of lemon juice, 1 table spoon of … More Marinated tofu

No carbs today

Cauliflower is gifted with qualities; beautiful, elegant, international, healthy, creative and perfect carb substitute. The smell while cooking and the possible smell afterwards 😉are acceptable concessions. Boil a chopped cauliflower inhaled water until ready to make a puree ( leave some water). Add pepper and salt. Blanch 300 grams of green beans. Chop and fry … More No carbs today

Too much comfortfood?

During winter our body seems to ask for more comfortfood to control our temperature, or to make it even more cosy. Lasagne is, for sure, thé number 1 of Italian comfortfood. Reduce the amount of kcal by avoiding meat, and trying to find lighter ways to prepare the bechamel sauce. The extra thin lasagna sheets, … More Too much comfortfood?