Defrost 400 grams of peeled scampi. Put the scampi in the blender. Add 3 cm of chopped ginger, 2 chopped garlic cloves, 2 chopped chili, 1 chopped onion, 20 grams of fresh coriander and 3 table spoons of unsalted peanuts. Blend. Mix with 400 grams of minced chicken meat and 1 table spoon of fish … More Thai ‘surf and turf’
Celery has become a popular ingredient,.and above all, it’s really cheap and healthy đź‘Ť. For 2p, chop 500 grams of potatoes and 1 small sized celery of approx 800 grams in cubes of 2 cm. Mix with 4 chopped garlic cloves, 1 teaspoon of turmeric powder, 1 1/2 teaspoon of fennel seeds, pepper, salt and … More Celery and turmeric
I love meat balls. Sometimes I decide to prepare dishes with meat balls for special occasions, for the kids, you know?? In no time that dish is finished and the more fancy dishes are waiting for the second tour. Mix 400 grams of minced chicken meat seasoned with pepper, salt, chopped garlic and 1 teaspoon … More Chubby meat balls
For 2p, chop 2 medium sized eggplants in large cubes (approx 3/3cm). Mix the cubes with 1 teaspoon of salt and put in a aluminium colander or steam basket. Heat a large pan with 3-5 cm of water. Once the water starts boiling, put the colander in the pan. Close the pan to steam the … More So inspiring, the Ottolenghi ’s cookbooks
We start with a breakfast outside looking at Siena, could be worse ;-). After a lazy morning in the garden and stormy weather we decide to take the car to take a look at our future home, in Castelnuovo Berardenga and to come back by the Crete Senese. For our evening meal for 3p, I … More Soft Indian cooking
Put 50 grams of cashew nuts in water for at least 4h. Drain the cashew nuts and mix with 1 avocado, 1 garlic clove, some lemon juice and 1 table spoon of fresh parsley. Taste, add pepper and salt. Store in the fridge. Chop 2 garlic cloves, 1 onion and 1 large fennel. Fry in … More Crispy chicken
Chop 4 garlic cloves, 1 spicy little pepper, 1 red onion. Fry and add 200-250 grams of minced meat (chicken). Add 1 big bell pepper, in smaller pieces. Fry together. Add 2 table spoon of garam masala. Fry and stir now and again. Add 1 can of tomatoes. Allow to simmer. Towards the end, add … More Chili con carne
Doc V's Healthy Kitchen 