Elodie gave me a few ‘Thai curry- kits’. In the kit is included : coconut cream powder, curry paste (a green one for today), fish sauce and some dried herbs. Instead of the recommended 90 grams of vegetables, I add 350 grams of green beans+200 grams of soy sprouts+200 grams of eggplant cubes. Start with … More Chicken Thai style
The traditional version of ragù is time consuming( 2-3hours) but incredible delicious. This version is not bad and is finished after 30 mins. Chop and fry 1 stem of white celery, 1 carrot, 4 garlic cloves and 1 red onion in a drizzle of olive oil . Add 300 grams of minced meat (remember my … More A quick version of ragù bolognese is possible
Although I’m impatientely waiting for the new Delicous magazine, the edition of September has still attractive recipes to try out. Ottolenghi learned me how to mix ingredients for an awesome salad, the fattoush. The recipe of today combines that wonderful salad with a green pea humus and shrimps, great! For 2p, blanch 450 grams of … More Fattoush
Halve 2 Italian bell peppers or 4 non-Italian sized bell peppers for 2p (as main dish) and remove the seeds. Put 1 table spoon of salted capres in water. Chop 2 medium sized eggplants in cubes. Put in a colander with salt for approx 30 mins. Rinse and dry. Fry the eggplant in a drizzle … More Bell pepper alla Napoletana
Clean 600 grams of fennel. Grate the fennel with the help of a friend (the mandoline or kitchen robot). Steam shortly and drain thoroughly. Mix the fennel with 3 chopped garlic gloves, 1 table spoon of dried basil, 1 table spoon of curry powder, 250 grams of low fat Greek yoghurt, 100 grams of gorgonzala … More Salted cheesecake with fennel
Gnocchi alla romana are prepared in the oven and therefore my prefered gnocchi. The recent magazine of the supermarket Coop inspires for a version with pumpkin. Remember the pumpkin of last week? This recipe is ideal for the 400 grams of ovenbaked pumpkin meat stored in the freezer. Defrost the pumpkin (or prepare fresh pumpkin) … More One huge pumpkin gnocco (singular of gnocchi) or better ‘polenta pumpkin gratin’
Today I did my shopping for the following days, and a lovely fish (doesn’ look that lovely, but is delicious) is the most important ingredient. I was lucky to find 500 grams of white sweet potatoes. Clean the potatoes, cut in similar wedges. Put the wedges on baking paper. Add a drizzle of olive oil. … More Sweet potatoes
My final harvest of pumpkin/courgette is collected : 3 baby creatures, cute but not enough for our daily vegetable quotum. I hope they don’t mind to be served in the company of a half green cabbage and a half with cabbage, both waiting for another recipe. It’s rather boring, but, prepare a baking tray with … More Green green green
The combination of mozzarella, tomato and basil,, known as caprese, with a drizzle of balsamic vinegar, a drizzle of olive oil, pepper and salt is for my mother and mother in law a topper. This version could become the topper in the colder season. For 2p, peel and chop 500 grams of potatoes. Put them … More Caprese in the oven, a tribute to my mother
Soak 125 grams of green lentils in water, and 50 grams of spelt in another recipient for a few hours. Cover a baking tray with baking paper. Clean 750 grams of carrots. Cut them in halves. Spread on the baking paper. Add a drizzle of olive oil and 1 table spoon of cumin seeds. Bake … More My life would never be complete without at least one oven 😉
Doc V's Healthy Kitchen 