It’s winter and Iris doesn’t eat enough fruit (I always have my daily amount). So I decided to prepare 3 portions of this super easy recipe with 1 chopped mango, 250 grams of raspberry and 125 grams of blue berries.
Make a mixture of 2 eggs, 200 ml of coconut cream and 1 table spoon of agave syrup.
Put the fruit in 3 little oven dishes. Pour the coconut mixture on top. Finish with almond flakes.
Put in the oven at 180° for 15 mins. Eat warm or cold!
Nice nice!
Doc V's Healthy Kitchen 