Doc V's Healthy Kitchen

Of course I still can cook even without inspiring recipes, but to prepare something different daily, a monthly magazine is a great source.

1 kilo of fresh mussels and a small piece of tailfish are the healthy proteins for tonight. The recipe can be prepared without carbohydrates, but in this colder season they can give some extra comfort.

Chop and fry 1 onion, 4 garlic cloves and 1 peperoncini in a drizzle of olive oil. Add 2 chopped potatoes and 4 large, peeled and chopped tomatoes. Add 250 ml of home (the left one) made decongulated fish stock. Allow to simmer until the potatoes are almost done. Add the clean mussels and the tail fish. Allow to simmer until the mussels are ready. Add loads of parsley and serve!