Radishes, parsley, rucola, spring onion, garlic, frozen spinach are today’s vegetables. Defrost approximately 300 grams of spinach leaves. Drain. Mix the spinach with, two table spoons of fresh parsley, 1 table spoon of anchovies paste(instead of salt), 4 chopped garlic cloves, pepper and 1 table spoon of dried oregano. Prebake 1 round puff pastry for … More My fridge is almost empty
Squacquerone is a fresh cows milk cheese. The day after the large buffet I decide to prepare a ‘caccio e pepe’- like pasta with this lovely cheese. Boil the pasta in salted water. Drain, but keep some of the cooking water. Chop and fry 4 garlic cloves. Add 200 grams of squacquerone, loads of pepper, … More No waste of squacqerone
Square puff pastry covered with a mixture of new Philadelphia, ‘active’, with even less kcal than the light one (92 kcal for 100 grams) with 4 chopped garlic cloves, pepper and salt. Cover with 1 big sliced red onion, 150 grams of smoked salmon. Finish with a few halved cherry tomatoes (I ovendried them for … More One more day to go before I make my new shopping list…woop woop
FENNEL CARPACCIO Slice 2 small fennels with the mandoline. Spread the fennel on 4 plates. Mix the juice of 1-2 oranges with 4 table spoons of olive oil, pepper and salt. Spread the dressing on the fennel. Finish with 4 table spoons of grinded roasted pine nuts and the zeste of the oranges (wash them … More Dinner for friends after a whole day of sight seeing
For 2p mix 5 eggs, salt, pepper, a handful of chopped parsley, 2 chopped garlic cloves, 2 tablespoons of grated parmigiano, zeste of 1 lemon, 2-3 table spoons of lemon juice, and 1 chopped spicy little pepper. Add 250 grams of scampi, roughly chopped. Take a small pan (a frittata of 2.5 cm thickness is … More Quick and tasty : frittata with scampi and parsley
Many thanks to the kitchen robot! Put 300 grams of boiled potatoes and 400 gram of white fish (no fish bones, and dried), a handful of fresh herbs (mix of parsley and basil), 2 garlic cloves, 1 slice of older bread, 3 pickled anchovies in the blender. Add 1 egg and zeste of 1 lemon. … More Finally, fish cakes!
Doc V's Healthy Kitchen 