With some fresh cherrytomatoes (600g approx), some red onion and of course a few cloves of garlic we have already a nice portion of vegetabels on our plate. During Thursday shopping I chose two nice looking local whole fish (type of sea bass), which were immediately stored in the freezer. They will be perfect company … More Tajine tomato and fish marriage
To avoid that every weekend is synonymous with weightgain, try to think about a way to cook something extra without abuse of fat and cream. Who else is better to give inspiration than the Jeruzalem book of Yotam Ottolenghi and Sami Tamimi? Their salads are so delicious! My choice tonight is a green salad with … More Sunday: lazy and light
Everytime I eat moussaka it tasts a bit different, but most of the time it is a real rich dish. I love it, even rich, but I prefer a lighter version. A vegeterian version is also a great alternative. You need slices of boiled potato (2 potatoes pp), slices of aubergine (1 normal size aubergine … More Moussaka, always different: my light(er) version
Hidden between the parsley and spinach I found… Brussels sprouts in little boxes of 300gr, so I bought two boxes (1pp). What can you use instead of bacon? Smoked tuna or salmon are an ideal alternative, especially if you find a whole piece that you can cut in larger cubes (70-100 gr pp). This recipe … More Brussels sprouts, also in Italy!
Doc V's Healthy Kitchen 