Prepare a white bechamel sauce with 250 ml of semi skimmed milk and 250 ml of home made fish stock. Season with a ½ of a cube of fish broth, nutmeg, pepper and salt. Add 300 grams of North Sea shrimps and a bit of lemon juice. Boil 4 chopped medium sized potatoes in salted … More North Sea shrimps in a ‘decomposed croquette version’ 😉
There are a lot of different tasty (every kind has its different flavor) pumpkins. The most common one in the supermarket here is the butternut. For 2p, a small one of approx 900 grams is ideal. Cut the pumpkin in large wedges. Remove the hard skin. Cut 4 medium sized potatoes and 1 red onion … More Healthy, tasty and creative pumpkin
Italians are proud of their local products and often those products have a high season and a celebration weekend. Certaldo is famous for their onions and they are indeed awesome. The outside is red, the inside is white and the flavor is awesome. Inspired by delicious.nl I use them in a tortilla. For 2p slice … More Local products in a tortilla
Certain dishes will be more frequently served on a Sunday, in Belgium for sure. Fish stew is one of them. For 2 p chop and fry 4 garlic cloves, 1 white onion, 2 carrots, 1 leek, 2 stems of white celery in 1 table spoon of butter. Bake and stir. Add 1 table spoon of … More Fish stew on a Sunday or on a Monday?
For 5-6p mix 700 grams of salmon filet with 1 egg, a handful of fresh parsley, juice of 1 lemon and 4 garlic cloves in the blender. Add some panko. Blend shortly. The texture has to be right to make burgers.Taste, add pepper and salt. Make the burgers with ‘oily’ hands and put them on … More Salmon burgers with grilled mediterranean vegetables
3 ingredients, Google, and you get a list of recipes, amazing. For 3p, 2 fennels, 700 grams of potatoes, 400 grams of butternut cut in thin slices (thanks to my kitchen robot Magimix). Make nice layers in a greased oven dish, starting with pumpkin, followed by potato and fennel. Put some pepper, salt and fennel … More No time for shopping, what can I prepare?
For 2p, mix 2 chopped sweet potatoes, 3 chopped normal potatoes and 1 chopped little taste pumpkin of 800 grams, 1 chopped spicy little pepper, 4 garlic cloves unpeeled, 3 bay leaves and a drizzle of olive oil in a large flat oven dish and bake for 40 mins at 180°. Remove the oven dish … More In a cold season, warm colors on your plate
Sweet potate in a fabulous stew, seasoned with coriander and ginger syrup is a perfect meal for this month. In Milan I bought three bunches of coriander, so you can be sure to find lots of this wonderful herb in the recipes of this week ;-). For those who are not so crazy about this … More Sweet sweet potato
They can be enormous, those creatures. The Italians surely eat them often, and buy them frequently frozen. Tessa Kiros is a cookbookwriter, she travelled and worked all over the world. One of her books, Ciao bella, describes the cuisine of Venice. Polpo con patate is a traditional antipasto, but I thought it would be an … More Polpo, the ‘real ‘octopus with the long tentacles and little suction cups
For 2p 600 grams of different shapes, different colors of small tomatoes. Halve them or cut in different sizes. Add mozzarellini (small mozzarella balls). Add some pistache nuts. Boil 600 grams of small potatoes in salted water al dente. Cool down and halve them. Mix the tomatoes, mozzarella, potatoes, nuts with loads of fresh basil … More 7.30 pm and still 25° outside, maxi version of a caprese salad
Doc V's Healthy Kitchen 