For 2p mix 200 grams of minced meat (chicken), 2 chopped garlic cloves, 2 table spoons of chopped fresh pasley, pepper and salt. Roll little meatballs and bake in the oven at 180° on oiled baking paper. Turn now and again. Mix the flesh of 1 avocado, 1 chopped garlic clove, 2 table spoons of … More There we go again, avocado!
For 2p mix 5 eggs, salt, pepper, a handful of chopped parsley, 2 chopped garlic cloves, 2 tablespoons of grated parmigiano, zeste of 1 lemon, 2-3 table spoons of lemon juice, and 1 chopped spicy little pepper. Add 250 grams of scampi, roughly chopped. Take a small pan (a frittata of 2.5 cm thickness is … More Quick and tasty : frittata with scampi and parsley
-Eggplant can be served in many variations. Repeat the procedure of 21/7. The marinade today is olive oil, 1 table spoon of sumak, 1 table spoon of dried basil, pepper and salt. Spread the marinade on the predrained eggplant slices (3 small eggplant for 3 persons as appetizer). Bake in the oven as explained on … More Kisir and eggplant in another variation
Buy good quality chicken, with skin. Chop a handful of fresh parsley and a few mint leaves. Mix with lemon zeste. Put the herbal mixture just in between the skin and the meat of the chicken, but fold the skin back on the meat. Add pepper and salt and a drizzle of olive oil. Bake … More Crispy chicken and beet root couscous
Green asparagus is a local vegetable and they are so fresh, you could eat them raw. Instead of eating them pure, let’s combine with smoked salmon. For 4p wash and prepare 1.2 kilo of green asparagus. The preperation is really easy, simply remove the hard part by breaking it off. Roll a slice of smoked … More Smoked salmon and green asparagus
Primavera is asparagus, fresh peas, …and is beautiful green. For 4p, 500 grams of fresh green asparagus, 700 grams of courgettes, 700 grams of fresh peas (unpeeled). Clean, chop, and bake everything with 4 chopped garlic cloves and a good drizzle of olive oil in the oven at 180°. Boil fresh pasta ‘integrale’ (250 grams). … More Real primavera recipe to share with good friends in wonderful Napoli (let’s wait to die;-))
Since we are into the carpaccios, let’s try another one. For 3p slice 12 medium mushrooms (perfectly white) thinly and put them in a decorative pattern on three plates. Add zeste and juice of 1 lemon, pepper, salt, fresh parsley, good olive oil and finish with grated old pecorino. Prepare in advance and the lemon … More Mushrooms make a wonderful carpaccio
Fattoush is an Arabic salad made with old bread and probably the panzanella version of Israel. Do never throw away old bread, unless you give it to the chickens or swans in your neighbourhood. This salad is one of those good reasons to do this. Important is to keep the bread dry in a paper … More Fattoush with chicken balls
Whatever you can slice thinly, you can serve as carpaccio. For today we combine thinly sliced radishes and cucumber with sliced mozzarella. Spread some good olive oil, some lemon juice, salt and pepper. Garnish with some parsley… Light and delicious.
‘Ottolenghi’ is a must in the library of passionate hobby cooks. The salad with aubergines and a dressing based on saffron is so delicious that I could eat it every week. Start with the dressing. Leave a pinch of saffron in 3 table spoons of hot water for 5 mins at least. Add 180 grams … More Beautiful colors after a wonderful day in the sun.
Doc V's Healthy Kitchen 