We love carrots. It’s one of the in between snacks and even Oskar is also a big fan. In the following recipe carrots steal the show. Clean 1 kg of young carrots. Cut them lengthwise in 4. Spread in a tajine. Mix with 4 chopped garlic cloves, 1 chopped onion, 2 teaspoons of cumin powder, … More Vegetarian food at its best
Health wise I pretty sure docV is doing great. 5-6 k of running every 2 days, regular walks with Oskar and training arm and abdominal muscles every other 2 days. Kcal wise I could consider to pay more attention. ‘A drizzle of olive oil’, some nuts, and, sadly enough, some cheesy snack in between, there … More I consider to pay more attention
Certain autumnal and winter vegetables can be kept, on a cool spot, for a few weeks as pumpkin, savoy cabbage, celwriac, white and red cabbage. For today’s recipe take the bigger outerleaves of a savoy cabbage. Store the leftover in the fridge and use in a puree, a paste or even in wintersalad. 10-12 outerleaves … More Barley, lentils, savoy cabbage and lots of cheesy sauce
‘Taverna’ is a cookbook by Georgina Ayden with recipes from a Cypriot kitchen. Fish cookies in a creamy mustard sauce is ideal to prepare in advance for 6-8p.Buy 1 kilo of fresh white fish. Remove skin and bones, chop in chunks. Grind 1 teaspoon of fennel seeds in a mortar. Put in a blender. Add … More Fish cookies in a delicate mustard sauce
Tomatoes are probably one of the most combined vegetables ( or is it fruits) in the entire world. The Italians are experts in cultivating and preparing this ingredient. Cut about 800 grams (for 2p)of roma tomatoes in halves. Spread on an oven dish. Chop 4 garlic cloves, 1chili and spread on the tomatoes. Season with … More Italians and their beloved lovely tomatoes
I have a ‘few’cookbooks. Some are a bit older but still showing me new recipes to try out.This recipe is inspired by Bill Grainger and perfect for an afternoon tea moment. The amount is a perfect dessert for 6-8p, or 3 afternoon tea moments for 2.Preheat the oven at 170°. Mix 100 grams of fine … More Browse cookbooks
Lasagna is considered to be comfort food. It’s challenging to find less rich versions without questioning the flavor.Defrost 400 grams of spinach. Drain. Mix with 250 grams of ricotta, 2 teaspoons of dried thyme, pepper, salt and nutmeg.Chop and fry 4 garlic cloves and 1 red onion in a drizzle of olive oil. Add 500 … More Easy lasagna
For 2p, chop 4 garlic cloves, 1 red onion and 2 bell peppers. Fry in a drizzle of olive oil. Add 2 teaspoons of dried basil, dried chili flakes and 1 table spoon of garam masala. Stir and fry. Add 500 grams of cherry tomatoes. Allow to simmer for approximately 20 mins. Taste, add pepper … More In between shakshuka and chili senza carne😘
For 2p 8 baby artichokes is a lovely portion. Clean the artichokes by removing stems, outer leaves and top part. Cut in wedges and put in cold water mixed with the juice of 1 lemon. Slice 4 garlic cloves. Put then in a large oven dish. Drain the artichokes and spread them in the oven … More Lucky we, a delivery of fresh baby artichokes in the local store 😋
Miso is fermented soy paste. I buy it in Asian supermarkets (which are not available in the area).For 2p, mix 50 grams of miso with 1 table spoon of mirin, 1,5 teaspoon of sugar, 1 table spoon of apple vinegar, 1,5 teaspoon of butter and 1,5 teaspoon of sunflower oil. Add some water.Mix 400 grams … More Monkfish and oven roasted vegetables
Doc V's Healthy Kitchen 