What a special day : the first patient in my new practice, the first opening in our house, and above all a lovely sunny day to welcome all this and to do some studying and gardening outside. And, above all 😉, 1 kilo of green asparagus is waiting for a recipe. Remove the hard end … More A crispy package of asparagus
Castelnuovo Berardenga is a lovely village. Even if you don’t have a car, you can find everything you need. I bought some real fresh peas on the market. Even a small portion can make me happy. Free the peas from their house. Blanch them shortly in salted water. Chop and fry a garlic clove in … More Fresh peas
I’m visiting Rome with one of my daughters, Lisbet. Daily we easily walk 20000 steps. We dine outside or still find energy to cook our own meal. I prepare one of my oldest recipes ( inspired originally by Nigella Lawson). Marinate 3 table spoons of raisins in 3 table spoons of balsamic vinegar. Chop and … More Walking walking walking
Dinner with myself is almost always a vegetarian recipe. While doing grocery shopping for a few days I notice fresh green asparagus, and above all ‘made in Italy’. I take two of those thin lasagna sheets out of the freezer. Mix 125 grams of super light cream with 2 chopped garlic cloves, 2 teaspoons of … More The easiest lasagna ever
Slice two cucumbers, 1 huge red onion and 4 medium sized precooked potatoes thinly and put in an oiled round oven dish. Spread 200 ml of super light cream mixed with 4 chopped garlic cloves, 1 table spoon of dried thyme, pepper and salt. Finish with 1-2 table spoons of grated parmigiano. Put in a … More Food in layers
Doc V's Healthy Kitchen 