Mozzarella, tomato, aubergine and basil are probably the most known ingredients of the italian cuisine. Put them all together in a dish and you will end up with the delicious parmigiana di melanzane. Cut the aubergines (2 for 4p) in slices of 1 cm, put them in a colander and add salt on every … More Italian classics, Parmigiana di melanzane
Checking the fridge while making my shopping list for next week provides the following loot : 1 courgette, 1 fennel, 2 enormous yellow sweet peppers, 4 purple carottes, cherry tomatoes and a few spring onions. 1 Yellow sweet pepper will make a delicious soup for tomorrow and all the other vegetables will make a colorful … More Pure and healthy!
For 2p you need : 500 grams of a good tasting pumpkin, 3 beetroots of moderate size, 100g feta, garlic cloves (2 pp?), juice and zeste of 2 oranges, 1 table spoon of honey (I used chestnut honey 1table spoon of dried thyme, some fresh ginger in little pieces or grated if you prefer, 50 … More Pumpkin and beetroot with feta sage crumble
Cumin, tahini, garlic, lemon tree blossom (we bought a small lemon tree which is waiting for the end of March to be outside and is full of flowers, a gorgeous smell) combined in one dish and you easily understand what I mean…. For today those flavors will enrich a cauliflower and lentil balls. Remember the … More The mysterious smell of the Middle East
– As a perfect starter mix 150 grams of beetroot, first boiled, 150 grams of potatoes, first boiled, 2 garlic cloves in a blender. Add pepper, salt, 1 teaspoon of dried basil, 1 teaspoon of cumin and mix with 1 raw egg. Cool the mixture in the fridge. Preheat the oven at 200°. Put the … More Burgundy red, wow!
Weekend cooking is always a bit special. Pamper your table companions (and yourself of course ;-)) extra, but do not completely throw the basic rules overboard. -Tonight we will start with marinated mozzarella. Cut a mozzarella of good quality (buffalo), 1 pp, in slices of 1 cm. Put them on a plate ( 1 pp … More Weekend cooking = extra pampering
After a few belgian days it really feels good to be home again. We will start with a delicious, simple and super healthy dish. A beautiful scorpion fish looked at me among the other fishes. 800 grams of a whole fish will be a good portion for two, so this evening no carbs. Slice 800 … More Glad to be home!
Today I take the plane to visit my family and in particular my two daughters. We rent a small appartment in the centre of Antwerp for a few days to do what?? What on earth can three women do in the middle of one of the greatest shopping cities of the world? Therefore I … More Let’s take a little break
For 6p 1 kilo of fresh salmon filet, 1 ½ kilo of frozen spinach and 500 grams of tomato will make a great lasagne. Add a few chopped garlic cloves, 1 table spoon of dried thyme, 1 table spoon of paprika powder, 1 teaspoon of turmeric, pepper and salt and zeste of a lemon in … More Pre-silence salmon and spinach lasagne
Which child does not like meatballs in tomato sauce?? For this recipe look at the recipe 13/1/2017. The other way is a Sicilian way to prepare meatballs. For the meatballs mix 500 grams of minced meat (chicken, turkey, pig) with 2 spoons of chopped fresh parsley, 2 chopped garlic cloves, 2 spoons of grated parmigiano, … More Meatballs in two different ways
Doc V's Healthy Kitchen 