I can’t repeat it enough but the Dutch delicious magazine is fantastic, and the recent edition of december is superb. One chapter is dedicated to pies. If you start from scratch, it’ll be a lot of work and for a small sized pie for 2-4 portions ( 3/4 for today and the leftover as lunch … More Vega wellington
Health wise I pretty sure docV is doing great. 5-6 k of running every 2 days, regular walks with Oskar and training arm and abdominal muscles every other 2 days. Kcal wise I could consider to pay more attention. ‘A drizzle of olive oil’, some nuts, and, sadly enough, some cheesy snack in between, there … More I consider to pay more attention
What a difference, I can’t repeat it enough, to roast vegetables, even for a soup. Clean 500-600 grams of carrots and leave some of the green part. Cut them in halves. Spread on baking paper. Mix with a little drizzle of olive oil and fresh thyme. Bake for 20 mins in the oven at 180°. … More Roasted carrots in a fabulous soup
After a week of staycation Iris is back on track. I’ll try to focus on healthy lunch breaks ( and keep on focusing on our candlelight dinners. My favorite lunch has always been salads, but I know Iris loves soups, not only in winter. While using the oven for our dinner, an extra tray before, … More A bowl of soup as lunch
I’m back home after a few lovely days in Belgium. While staying at my youngest brother’s home I went to Antwerp to see my daughters, saw my mother on 3 different moments, ate some North Sea shrimps, Thai food and enjoyed a superb Sunday evening dinner at Trattoria Bazalia. You can imagine that a obligatory … More Quarantine after my visit to Belgium
Simplicity of cooking starts by reading a recipe. I tried to find out how my ‘love for a recipe’ starts : with the list of ingredients, the length of the description, the picture, my available time, …. I don’t know for sure, but probably a good mixture of all that. Certain people stop reading if … More Long list of ingredients
A chowder is a thick soup based on seafood and something creamy usually eaten on a Friday. Thus let’s make a chowder. For 2-4p, depends on your appetite and whether you have it as only dish or as one of your courses, you need 1 kilo of venus shells, 2 fennels, a bunch of fresh … More I asked my friend Google what a ‘chowder’ exactly means
Boil 100 grams of quinoa in twice the amount of water and 1/2 of a cube of vegetable stock for approximately 15 mins (until the stock is almost completely absorbed).Drain 1 can of chickpeas and put in a higher recipient. Mix. Add 1 chopped red onion, 4 chopped garlic cloves, 1 teaspoon of curry powder, … More Another recipe for vegetarian burgers
I have an impressive amount of kitchen equipment, although certain tools I rarely use. A spiralizer is one of those things. It creates lovely vegetable curls, but ( mine is for sure) it’s not really handy. I must admit that this salad would be less attractive without.Marinate 300 grams of defrosted and dried scampi in … More Kitchen tools
Cecina is a Tuscan bread based on chickpea flour. I didn’t have chickpea flour, but managed to create some dough and used curry powder and turmeric for a more exotic taste.Put 130 grams of dried chickpeas in 500 ml of salted water. Store at room temperature for an overnight. Add 1 table spoon of curry … More Something ‘in between’
Doc V's Healthy Kitchen 