Whole dorade in advertising on my shopping day! A tasty fish does not need much ‘decoration’ to be delicious. For 2p, cut 500 grams of potatoes in chubby wedges. Put on baking paper. Add a drizzle of olive oil, pepper, salt and some rosemary. Put in the oven at 200° for 40-60 mins. Stir now … More Fresh fish = shopping day
Boil 500 grams of sweet potato al dente. Remove the skin and cut in cubes. Chop and fry 1 large red onion, 4 garlic cloves, 1 spicy little pepper. Add 1 chopped large courgette and 250 grams of mushrooms. Add the sweet potato. Bake until everything cooked.Taste, add pepper and salt. Finish with 150 grams … More Tortilla and…
For 8 little glass jars : 2 avocados ( 3 avocados for 13) , 2 table spoons of lemon juice, 2 table spoons of sour cream, a drizzle of good olive oil, 1 finely chopped garlic clove, pepper and salt. Cut the hardest avocado in tiny cubes and add a drizzle of the lemon, and … More Avocado with grilled marinated shrimps (or even better with the real gray cooked North Sea shrimps) in a little jar
We cannot complain about the weather here, and a rainy day is often an ideal moment to catch up with a few tasks inside the house. Boil two sweet corn cobs in salty water for approx 20 mins. Cut them in smaller rolls. Spread 2 sliced avocado( with a drizzle of lemon juice to keep … More It’s raining cats and dogs, time for a bit of sun on our plate
For 2p mix 200 grams of minced meat (chicken), 2 chopped garlic cloves, 2 table spoons of chopped fresh pasley, pepper and salt. Roll little meatballs and bake in the oven at 180° on oiled baking paper. Turn now and again. Mix the flesh of 1 avocado, 1 chopped garlic clove, 2 table spoons of … More There we go again, avocado!
I’m a collector of recipes, cooking magazines and cooking books since I became 25 (before that period I was already cooking, but didn’t have the money;-)) . It’s amazing how the eating/cooking style has changed since then. ‘Avocado filled with Northsea shrimps’ was really adventerous 30 years ago. Today, avocado is known by everybody (although … More Gaucamole in pasta!
Orange lentils don’t need pre-soaking time and are quickly cooked. Boil 200 grams of orange lentils until they are al dente, max 10-15 mins. Drain. Add 1 big avocado (ready to eat), 3 chopped garlic cloves, 1 spicy little epper, 1 slice of old bread, 2 chopped shallots, 1 table spoon of fresh mint, 1 … More Avocado lentil burgers
Antipasti in Italy, tapas in Spain, mezze in Greece, North Africa and the Middle East are all appetizers which you can easily eat as main dish. You just have to prepare a few small portions to create a little buffet. I love to have a lot of different things on my plate with different colors, … More Mezze for 2
This week my menu was not that well prepared. I bought some vegetables randomly hoping that this would bring out new ideas. Broccoli, eggplant, avocado, radishes, pomegranate, cucumber and tomatoes are waiting to be prepared. Let’s start with the eggplant. A lonesome eggplant…cut in small pieces, put in a colander and add some salt. Clean … More A bit of experimental cooking
For some reason, to me, eggs usually have the important task to pimp a dish with a mixture of leftover ingredients. They are the chosen ones to ‘keep it all together’ while serving as proteins. Above all, they are still considered to be cheap (even if you buy ‘real’ eggs of ‘real’ chicken with a … More Something with eggs….frittata
Doc V's Healthy Kitchen 