Risotto is considered as comfort food, but if you reduce the butter and the cheese it’s lighter but still delicious. For 2p, chop and fry 2 small onions, 2 garlic cloves and 1 chili in a drizzle of olive oil. Add 1 table spoon of dried basil and 400 grams of frozen or fresh peas. … More Another risotto, a green one today
If I have to make a choice between the taste of a meal or the appearance, I will certainly go for the taste. If I can make a dish more attractive without the need of all my patience, I will do my very best, of course. Layers of food are always a surprise for your … More A vegetarian artistic lasagna
I’m aware of my ecological footprint. With full respect of nature, climate, season I hope to become more responsible. Now and again I fly back to my home country to visit family and friends. Now and again they take a plane to visit us. North Sea shrimps are always superb present if the travelling conditions … More Would it be a good idea to negotiate a transport of North Sea shrimps from Belgium to Italy?
It’s about time to fill some vegetables with something different. Timothy Pakron wrote the ‘Mississippi vegan’ cookbook. Although I will not be able to follow his recipes strictly, it’s for sure a nice source of inspiration for my daily cooking. Four chubby courgettes are a perfect portion for the two of us. A mixture of … More Filled round courgettes
Beetroot has an awesome color. Buy 1 kilo. Boil them in salted water with a few bay leaves. Once al dente, drain and cool down. For a risotto for 2p, take 600 grams. Keep the others for a salad. Chop and fry 4 garlic cloves, 1 red onion and 1 table spoon of dried basil … More Certain meals taste better than they look 😉
A polpo vulgaris can be big. For 2p try to find a small ( cleaned) one of approx 900 grams and . After simple cooking in salted water with a few bay leaves until soft ( +/- 1 h) the weight will almost reduced to 1/2. Chop the polpo in elegant pieces and store in … More Octopus vulgaris or polpo in Italian
Pasta vongole is one of Iris’preferences. I love the taste, but I’m not a real fan of the shells in my dish. Put 500 grams of halved cherry tomatoes on baking paper ( skin below). Spread some dried basil, some salt and a bit of sugar. Bake in the oven at 150° for 30 mins. … More Vongole veraci
There is a visible change in the vegetable department, spring is not only in the air. To join winter and spring, I prepare a lovely combination of polenta ( which for me is more connected to winter) with the ‘barba di frate’ or ‘agretti’ which is a real spring ingredient. For 2p, melt 1 table … More Winter goes into spring
For 2p, remove the skin and chop 1 small butternut pumpkin( approx 800 grams of pumpkin left). Put the cubes on baking paper. Add 4 peeled garlic cloves and a drizzle of olive oil. Bake in the oven at 200° for 25-30 mins. Cool down. Boil 120 grams of integral spaghetti in salted water al … More Pumpkin spaghetti pie
For 2p, chop 1 medium sized cauliflower in roses, and don’t forget to chop the stem. Mix the cauliflower with 4 chopped garlic cloves, 1 chopped red onion, 2 table spoons of sriracha, the juice of 1 lemon, 3 table spoons of bread crumb, 3 table spoons of grated parmigiano and 2 table spoons of … More Sriracha sauce, Thailand’s number 1 sauce! Recipe 1, thanks to my youngest and dear brother in law, Dennis.
Doc V's Healthy Kitchen 