Celery and sweet potato, I hope they can ease the muscular pains due to all those stairs up and down, down and up😎

Clean 1 small celery ( 800 grams +/-). Chop in cubes and put on baking paper. Clean 1 sweet potato ( 600 grams ). Chop in cubes and put on baking paper. Clean 300 grams of carrots. Chop and put on the same oven tray on the baking paper. Add a good drizzle of olive … More Celery and sweet potato, I hope they can ease the muscular pains due to all those stairs up and down, down and up😎

Wherever you travel and you plan to cook your own meal now and again, take some baking paper with you😂

We love to travel and stay in appartments mainly to have more freedom and to have a kitchen. Lunch outside, dinner inside our temporarily home is our ideal formula. Dinner outside is for sure optional if we are sure to eat in a special way. An appartment with oven is ideal. Coming home after hiking … More Wherever you travel and you plan to cook your own meal now and again, take some baking paper with you😂

All in one

We stay 1 week in Ravello. The weather is not ideal, but we have a practical appartment with a decent oven. The grocery shops are small, thus there is enough to prepare us a proper and simple dinner. Chop 750 grams of eggplant in cubes of approximately 2 cm. Put on the oven tray and … More All in one

This is not a recipe😉

We arrived in Ravello, a central location to visit the Amalfi Coast. We ordered pizza although there were ingredients enough to cook a decent meal. Tomorrow, Easter Sunday, we will start exploring ( and not go to church ). Happy Easter 😚

Vignarola😋

The artichokes season is getting towards the end. Today’s dish is a marriage between winter and spring, and thus between artichokes, fresh peas and beans. Start with cleaning 5 baby artichokes. Cut them in quarters and put in water with lemon juice. Clean 800 grams of fresh beans and 1 kilo of fresh peas. Fill … More Vignarola😋

I haven’t been able to go to Livorno but this kind of food is supposed to be popular there

We are in full preparation of the real renovation works and I’m in full preparation of starting my own practice. All of this is very exciting and time consuming but I’ll never forget how important it is to take care of yourself ( and your body and food😉). Tonight a squid of 500 grams ( … More I haven’t been able to go to Livorno but this kind of food is supposed to be popular there