Marinated sardines

Fresh sardines are a delight, and this recipe is awesome. I love sardines. If you can persuade the fishmonker to prepare fillets, you have no excuse to try this really fantastic recipe.

As a starter for 2p or as part of wonderful buffet 300 grams of fillets are approx 7-8 whole fishes which you can easily cut in two halves.

For the marinade mix 3 table spoons of olive oil, juice of 1-2 lemon, 1 finely chopped garlic glove, 3 table spoons of fresh parsley, 2 table spoons of rinsed and drained capres, pepper and salt. Put the sardines in the marinade for minimum 1h, or even the night before. Store in the fridge.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s