Healthy routines

Routines are important to stay healthy. Cooking and eating are two of my passions but if I don’t watch what I eat I will quickly gain weight. A prefer a healthy life style instead of a strict diet. It has been proven that people who follow diets in between not paying attention will gain weight … More Healthy routines

Puff pastry

Cover a rectangular puff pastry ( on baking paper) with 150 grams of light Philadelphia cheese. Spread some pepper and 1 table spoon of dried basil. Clean 500 grams of green asparagus and 500 grams of puntarelle ( looks like asparagus points) or some green beans. Chop and fry 4 garlic cloves in a drizzle … More Puff pastry

Teenagers to feed

A menu for 5 adults and 2 teenagers is a little bit different than the normal daily cooking. For the first evening I plan an all-in-one Italian dish. With 750 grams of minced chicken meat, 150 grams of sausage meat, 1 table spoon of mixed chicken herbs, 1 table spoon of dried oregano I can … More Teenagers to feed