I bought real bacon for me and a vegetarian variety for Iris. It’s remarkable how the vegetarian varieties imitate the real stuff. Our ingredients for tonight : 110 grams of a light herbal cheese, eggs, the bacon varieties, 500 grams of red bell pepper and 1 fennel. How can I cook all of this without … More Lots of proteins, no carbs tonight
A perfect cacio e pepe could seem easy, but it isn’t. To obtain the perfect creaminess you need to balance the right amount of cheese and the right amount of cooking water. A frittata of pasta cacio e pepe is not so delicate, and also be a perfect recipe to prepare in advance. For a … More Prepare a ‘cacio e pepe’ in advance…a contradiction?
Today, I’ll share 2 different recipes with cauliflower as protagonist. Last week, I saw a recipe of fritters, which I remember to have tried already. I made the same mistake by not draining the cauliflower enough. Instead of cookies, I made one large cookie ( which is of course less attractive, less crispy, but much … More Cauliflower, she can do it all
The world is opening itself slowly, and who knows for how long…Anyway, I decided to check my small freezer before making my shopping list. Leftovers of broccoli, spinach, peas and beans (fave) will end up in a frittata, perfect for dinner and for lunch the following day.Remove the vegetables from the package. Defrost and drain … More The whole freezer in a frittata 😉
Kuku is a kind of frittata with a Middle Eastern flavor, and thus, worth to try to convince Italians to eat other cooking styles. An Italian is proud of its national ( or is it regional🤔) heritage, including its cooking. Kuku is based on vegetables, eggs( as frittata is) but with a delicate flavor of … More Kuku with eggplant and caramelized onions
The evening before we leave our house in Italy to go to Belgium for 10 days, the whole fridge will be divided in dinner, our lunch and snacks for the following day. Soak 150 grams of breadcrumb with 100 grams of sour cream, 100 grams of Greek yoghurt, a leftover of a tofu spread, 4 … More The whole fridge in one dish😂
Squacquerone, stracchino, crescenza are all white, fresh cheeses based on cows milk. Their nutritional value and kcal (lower than normal cheese) is similar. The main difference is their origin. Scqaucquerone is from Emilia Romania as the parmigiano, stracchino is from Lombardia as the gorgonzola, and crescenza is from the province Lodi e Crema and is … More Frittata con squacquerone, zucchine, pinoli e olive
Boiled, sunny side up, scrambled, poached,…. what a creative ingredient. Since we cannot be spoiled anymore by Janny’s (our dear cleaning lady for more than 25 years in Belgium) chicken, I try to make the best selection. The frittata today is a large portion, and thus, lunch-included for the following dat. Chop and fry 1 … More I love eggs
For 2p mix 5 eggs, salt, pepper, a handful of chopped parsley, 2 chopped garlic cloves, 2 tablespoons of grated parmigiano, zeste of 1 lemon, 2-3 table spoons of lemon juice, and 1 chopped spicy little pepper. Add 250 grams of scampi, roughly chopped. Take a small pan (a frittata of 2.5 cm thickness is … More Quick and tasty : frittata with scampi and parsley
For some reason, to me, eggs usually have the important task to pimp a dish with a mixture of leftover ingredients. They are the chosen ones to ‘keep it all together’ while serving as proteins. Above all, they are still considered to be cheap (even if you buy ‘real’ eggs of ‘real’ chicken with a … More Something with eggs….frittata
Doc V's Healthy Kitchen 