Today I bought 2 mullets. I do admit that the fishmonger prepared me already 4 nice fillets. Chop and fry 4 garlic cloves and 1 chili in a large drizzle of olive oil. Add 500 grams of vongole. Stir. Add 100 ml of white wine. Allow to evaporate. Add 400 ml of good quality stock. … More I’m not afraid of more complexe cooking😉
For 2p, chop and fry 4 garlic cloves, 1 small onion and 600 grams of courgettes in a drizzle of sunflower oil. Add 1 table spoon of indian curry powder. Bake and stir. Boil some pasta al dente. Add 200 ml of soy cream to the vegetables once they are al dente. Add 200 grams … More Few ingredients for a quick pasta
We try to understand the italian system of rennovation works. Prepared with a long list, with our priorities, we meet our lovely geometra (also a real italian profession), Filippo, to discuss our plans. We try to understand each other in the best way and realize that it’s a good idea to send a weekly ‘reminder’. … More Late appointment, quick meal
After two years of being here in Italy and not having an official job yet I understand that cooking is so much more relaxing if you can do it ‘slowly’ and for certain recipes it is so important to take your time. Remove the skin of 400 grams of salmon filet. Cut the fish in … More Fried fish
Although I know it’s not the most healthy ingredient, I love the local sausage meat. Meatlove for 2 is impossible, but a leftover is also nice cold as lunch. For a ‘summer’ version, it’s important to add some color. Chicken and Italian sausages contain already enough salt and certain other spices. Mix 400 grams of … More Meatlove docV /Italian style
Last weekend we visited Lucca. We had lovely weather to stroll around. Saturday evening we dined in Ristorante La Norma. The cook is from Sicily. His cucina is ‘haute cuisine’ and a tasting menu costs 30 euro pp!!!
Doc V's Healthy Kitchen 