pasta integrale – Doc V's Healthy Kitchen

Do not forget that chickpeas are proteins!

29 April 2017

For 2p, bake 150 grams of old bread with garlic on baking paper, with fresh thyme, pepper and olive oil at 180°. When crispy, put in the blender to cut. Use ½ of the amount to mix with zeste of 1 lemon, drained chickpeas (1 can) and some extra olive oil. Bake at 120° in … More Do not forget that chickpeas are proteins!

Real primavera recipe to share with good friends in wonderful Napoli (let’s wait to die;-))

28 April 2017

Primavera is asparagus, fresh peas, …and is beautiful green. For 4p, 500 grams of fresh green asparagus, 700 grams of courgettes, 700 grams of fresh peas (unpeeled). Clean, chop, and bake everything with 4 chopped garlic cloves and a good drizzle of olive oil in the oven at 180°. Boil fresh pasta ‘integrale’ (250 grams). … More Real primavera recipe to share with good friends in wonderful Napoli (let’s wait to die;-))

Doc V's Healthy Kitchen

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Tag: pasta integrale

Do not forget that chickpeas are proteins!

Real primavera recipe to share with good friends in wonderful Napoli (let’s wait to die;-))