400-600 grams fresh or defrosted firm fish(salmon, shrimps, cod, …) is a nice portion for 2-3p. Heat a pan with 1 table spoon of sunflower oil. Add 1 teaspoon of black (or white) mustard seeds and bake for 30 sec. Add 2 sliced onions and bake. Add 4 chopped garlic cloves and 1 chili and … More A fish pie to start the new year
A few days ago I had this ‘gastronomic dream’ about a typical ‘frietkot’ menu (= unhealthy) which probably only Belgians and Dutch people will understand. 😉 Thus, I tried to find some alternatives in the supermarket…which was a disappointing endeavor. Seafood mix, some napoletana balls, zeppole, with seaweed and something cheesy will have to compensate … More Let’s fry 2020 🥳
Dear friends, dear family, we start a new year today, a perfect occasion to look back to what happened in 2018. It would be great that ‘wishing the best for everyone’ would help to make the world better. Anyway, I will continue to be a passionate cook. In Spring of 2019 I will start my … More 2019
Doc V's Healthy Kitchen 