A fat fish such as mackerel delivers an impressive amount of omega 3. Delicious.nl of February has a marvelous recipe with mackerel, fennel and cauliflower which I love to share with you ( docV style 😀). For 2p, ask the fishmonger to prepare you 4 mackerel filets. Store in the fridge. Chop a medium sized … More Lots of omega 3
Latkes are originally Jewish. Today I’m really into fusion cooking, I hope you like it ( we did). For latkes for 2p, grate 500 grams of potatoes. Put in a towel and squeeze out all extra liquid. Put in a bowl. Mix with 2 table spoons of flour, 1 egg, 1 teaspoon of wasabi, pepper, … More Latkes or potato fritters
I love the smell of barbecue, but I’m not so into barbecue-ing myself. Healthy, tasty, economic, creative,…., and also ‘safe’ cooking is one of my prefered adjectives. Only, if someone-experienced-and addictive would stand next to the barbecue I’m willing to prepare all the marinades, side dishes, sauces. Also for a group of 2p? Not really, … More No, I’m not a real barbecue fan.
Doc V's Healthy Kitchen 