No carbs tonight

Although carbs can give me this extra comfort during winter,, with a cauliflower and a portion of Swiss chard the amount of vegetables for 2p is already rather impressive and thus, tonight there will be no ‘space’ for extra carbs. Wash the vegetables. Chop the cauliflower and outer leaves. Remove the stems from the Swiss … More No carbs tonight

Quick fennel soup

Chop and wash 3 bulbs of fennel. Heat a pan with 2 table spoons of olive oil. Add the fennel, 4 garlic cloves, 1 table spoon of basil and 1 chili. Bake and stir. Add 2 liters of vegetable stock. Allow to simmer for approximately 30 minutes. Blend. Add  300 ml of oatmilk. Taste, add … More Quick fennel soup

Slow cooking

The words ‘tian’ and ‘tajine’ are borrowed from French, one in Old Provençal, the other Berber “from the Greek têganon [ …] “frying pan”, “flat earth” …is what I read online. A tian is most commenly based on layers of vegetables cooked in their own liquid, where a tajine is normally filled in a ‘less … More Slow cooking

Fresh or frozen

Nothing better than fresh peas, although frozen are a great alternative. Fresh polpo first in the freezer is for sure recommended to obtain a perfect tender meat. So, a small freezer is a must. A large freezer has certain advantages in certain conditions. I’m so fortunate with local shops, a weekly market and, probabile the … More Fresh or frozen