Doc V's Healthy Kitchen

Fresh Food made Fabulous

Chicken or cashew nuts?

4 July 2019

Clean 500 grams of carrots. Clean 500 grams of green beans. Steam until al dente ( I use the microwave and an appropriate recipient for this). Chop and fry 4 garlic cloves, 4 cm of fresh ginger in a drizzle of wok oil. Add the vegetables and bake. Add 300 grams of soy sprouts. Finish … More Chicken or cashew nuts?

Awesome combination of fennel, pear and chicken

6 March 2018

Use a mandoline to slice 2 fennels. Keep the green part of the fennel. Clean 1 lemon thoroughly or use a biological one of our first harvest ;-). Keep the zeste. Mix the juice with 2 table spoons of good olive oil and salt. Mix with the sliced fennel and marinate for at least 1h. … More Awesome combination of fennel, pear and chicken