Doc V's Healthy Kitchen

After a visit to a local hairdresser, let’s have some green cabbage and lucious burrata

21 December 2018

Going to a new hairdresser is always an adventure. Moving residence is a reason for the local police to check ‘you are you’. This local policeman asked me a lot of questions, told me the house we bought would have been big enough for his three kids and their families. He left by giving me … More After a visit to a local hairdresser, let’s have some green cabbage and lucious burrata

Strudel

20 December 2018

Wikipedia explains : A strudel is a type of layered pastry with a filling that is usually sweet. It became popular in the 18th century throughout the Habsburg Empire. Strudel is part of Austrian cuisine but also common in many other Central and Eastern European cuisines. There is a lot more to say, and thus a lot of possibilities. In the december edition of delicious.nl … More Strudel

Halloumi balls?

19 December 2018

Certain recipes are less adapted for 2p, especially if you refuse to have leftovers. That’s why I often change the ingredients in order to get a similar effect. The recipe with balls based on halloumi and quinoa in delicious.nl of december looked really delicious, but instead of using breadcrumb and quinoa and only 150 grams … More Halloumi balls?

Filled squash

18 December 2018

Butternut is the number 1 pumpkin, because of flavor, shape, variety in recipes. A small butternut of approx 800 grams is perfect for 2p. Wash the pumpkin, cut in two halves and remove the seeds. Put the two halves on baking paper. Spread olive oil, pepper, salt and chopped garlic. Cover and bake in the … More Filled squash

Shawarma flavor and garlic sauce

17 December 2018

The first Middle Eastern meal which was introduced in Europe was for sure pita bread with shawarma meat and real garlic sauce. Prepare the garlic sauce with 4 table spoons of light yoghurt, 1 egg, 2 finely chopped garlic cloves, some olive oil, pepper and salt in a blender. Add some lemon juice and fresh … More Shawarma flavor and garlic sauce

So inspiring, the Ottolenghi ’s cookbooks

16 December 2018

For 2p, chop 2 medium sized eggplants in large cubes (approx 3/3cm). Mix the cubes with 1 teaspoon of salt and put in a aluminium colander or steam basket. Heat a large pan with 3-5 cm of water. Once the water starts boiling, put the colander in the pan. Close the pan to steam the … More So inspiring, the Ottolenghi ’s cookbooks

Fresh baby artichokes

15 December 2018

There are plenty of baby artichokes in the supermarket, so it’s time to prepare my favorite recipe again. This recipe is always a bit different and, although it could seem complicated while explaining, it’s super easy. Chop the end of the stems of 10 baby artichokes (quantity for 4p, = ideal as a starter). Wash … More Fresh baby artichokes

Soup as main course

14 December 2018

A thick and rich soup can be promoted to a main course. Deliciousmagazine.nl of Oktober shows me a few nice ideas. For 2p, put 1 kilo of halved and seedless yellow (or red ) bell pepper on a baking tray. Roast in the oven at 220° until the skin becomes here and there black. Put … More Soup as main course

Barley with a flavor of truffle

13 December 2018

After our first truffle hunting I learned that the best way to store the truffle (fresh truffle can be stored for maximum a week) is in a glass recipient with a perfect lid together with rice, barley or spelt in the fridge. The rice, barley or spelt gets the awesome flavor of the truffle and … More Barley with a flavor of truffle

Bananas in a cake

12 December 2018

Bananas are an easy fruit to buy and to eat, but very often I find them almost brown in the fruitbasket. ‘No waste’ is an important rule in my kitchen and thus, when I search for recipes with ‘mature’ bananas banana cake is often where my search leads to. Put all the ingredients at room … More Bananas in a cake

Fresh Food made Fabulous