Although our kitchen is really dirty, I manage to prepare us some food. Luckely we have this little supermarket on walking distance to get some fresh food. The builders disconnected one fridge coincidentally and thus, we have less storage. How to keep on eating fairly healthy in rather inaccessible kitchen? Chop and fry 4 garlic … More A lot of progress and a lot of mess
They are all over the place, there is hardly a spot for us left now. Tonight I have no access to the kitchen and thus, a good reason to go to one of the local restaurants in the village for a real pizza. Buonissimo 😋.
Capres are in fact unopened flower buds of the Capparis spinosa. To conserve them they can be put on salt or in vinegar. Rinse 500 grams of cherry tomatoes. Halve them. Put in an oven dish. Add 4 chopped garlic cloves, a handful of chopped fresh basil, 1 chili, 3 table spoons of chopped drained … More Capres
Canned tuna can be really yucky ( even worse than cat food) or incredible yummy. It helps to see that it still is tuna. The Italians eat a lot of good quality canned tuna and buy often those huge vases filled with chunks of tasty tuna commonly with olive oil. This olive oil adds to … More Little tuna balls
A while ago we enjoyed a dinner at ‘Graanmarkt 13’ in Antwerp, the restaurant of Seppe Nobels. We had a delicious evening which we ended with a coffee and delicious ‘madeleines’. The recipe was a little gift. Although my adapted cake form is still somewhere in boxes, waiting to be unpacked after finishing the renovations, … More The flavor of happiness
Not only beautiful, but tasty, healthy…a tian is one of those dishes who has it all. Slice 1 medium sized eggplant in slices of 0.5 cm. Put them in a colander, spread some salt on each layer. After 30 mins to 1 hour, rinse the slices and dry. Slice 2 medium sized courgettes and 4 … More A tian is an awesome dish
Clean 500 grams of carrots. Clean 500 grams of green beans. Steam until al dente ( I use the microwave and an appropriate recipient for this). Chop and fry 4 garlic cloves, 4 cm of fresh ginger in a drizzle of wok oil. Add the vegetables and bake. Add 300 grams of soy sprouts. Finish … More Chicken or cashew nuts?
Raw, peeled or grated potatoes become easily brown due to an enzyme reaction which is not harmful at all. My ‘patate alla tarantina’ recipe of today is a perfect example. It looks weird but tastes the same. Peel, wash and grate 500 grams of potatoes. Drain and dry to remove most of the liquid. Mix … More Nothing wrong with ‘brown’potatoes
Every single day of the month of July and August there is an outdoor movie in Siena. There are for sure a few movies which we really would like to see. It would be crazy to spend the evening in our boiling home cinema 😉. A simple pasta and a fresh shower is all we … More A pasta before going to the outdoor movie
Doc V's Healthy Kitchen 