Mindfulness is a general attitude. It can be sitting still and reflecting or being busy and focusing. I’m so fortunate to have lots of hobbies in which I can practice this ‘mind’ exercise. As you already found out, cooking is one of those mindful activities. There is the everyday cooking, and there is the ‘special’ … More Mindfulness
I have a few cookbooks of Tessa Kiros in my kitchen. Traveling and cooking and eating…many ways to explore a country. The following recipe is simple, tasty, cheap and for sure loved by everyone. Although you can mix ( courgettes, tomatoes or bell pepper) I have chosen 7 beautiful tomatoes. Slice off the top of … More Remember Tessa Kiros?
They can be enormous, those creatures. The Italians surely eat them often, and buy them frequently frozen. Tessa Kiros is a cookbookwriter, she travelled and worked all over the world. One of her books, Ciao bella, describes the cuisine of Venice. Polpo con patate is a traditional antipasto, but I thought it would be an … More Polpo, the ‘real ‘octopus with the long tentacles and little suction cups
Doc V's Healthy Kitchen 