Round courgettes ( 700-800 grams of courgettes for 2)are ideal to fill. There are so many ways to fill vegetables without becoming boring. Half the courgettes and remove the inner part. Chop 1 shallot, 3 garlic cloves and the inner part of the courgettes. Boil 100 grams of red rice. Fry the chopped vegetables and … More Let’s prepare ‘un plat à la française’ during the season of the ‘Tour de France’.