Vegetable sauce with tempeh or… empty fridge recipe

Chop  courgettes, bell pepper, tomatoes, loads of onion, garlic, mushrooms, whatever you find. Combine with a mixture of thyme, basil and oregano. Finish with pepper and salt. No proteins? Chop 150 grams of tempeh in small cubes. Grill in a drizzle of olive oil. Add the tempeh, a small can of red kidney beans. Serve … More Vegetable sauce with tempeh or… empty fridge recipe

Chili con carne

Chop 4 garlic cloves, 1 spicy little pepper, 1 red onion. Fry and add 200-250 grams of minced meat (chicken). Add 1 big bell pepper, in smaller pieces. Fry together. Add 2 table spoon of garam masala. Fry and stir now and again. Add 1 can of tomatoes. Allow to simmer. Towards the end, add … More Chili con carne