Since I discovered the combination of melon in a salty salad ( Fruit in a salty salad, ideal lunch!)I try to create variations on that theme. Certain people will never eat fruit at the same moment as the rest of a dinner, for many probably good reasons, but in this case you have a wonderful … More Fruit as a starter
Organising dinners is one of my favorite activities, especially now in this episode of my life (spoiled with ‘time’, remember?). The hardest part of a menu remains the dessert. It’s not easy to find an elegant closure. Filo pastry is a wonderful ingredient. Why not use it more often? Wrap a few raspberries with some … More A little sweetie
Wikipedia explains us everything about blood oranges;-). ‘The ‘Tarocco’ is one of the world’s most popular oranges because of its sweetness and juiciness. It has the highest vitamin C content of any orange variety grown in the world, mainly on account of the fertile soil surrounding Mount Etna, and it is easy to peel. The ‘Tarocco’ orange is … More Tarocco is the most popular table orange in Italy and is a ‘half- blood’ orange
Cut a tasty pumkin in cubes of 3 cm. Put on baking paper. Add 4 table spoons of coconut oil and bake in the oven at 180°. Stir now and again. After 20 mins remove the pumkin out of the oven and mix with 1 can of drained chickpeas, mangochutney made of 1 mango ( … More Orange is today’s color
For 2p cut a sweet melon in slices of 1-2 cm (remove skin). Cut 1 orange in smaller pieces. Spread the melon and orange on a plate. Grind 1 table spoon of red pepper balls and 1 table spoon of walnuts. Add 2 table spoons of lemon juice, the zeste of 1 lime, the grinded … More Fruit in a salty salad, ideal lunch!
Doc V's Healthy Kitchen 