One of my goals to travel to Belgium were North Sea shrimps, not only to eat them but also to bring some back home. With a double fridge box and some cooling elements, this job was perfectly feasible 🙃. Although the original filled tomatoe looks much better, my quick lunch for today has the same … More What a lunch😍
Eating healthy is not the same as eating light, but tonight we’ll ignore the ‘light’aspect. Again inspired by Donna Hay, I try some of her falafel recipes. For the falafel, drain 1 can of chickpeas. Put in a small blender. Add 3 chopped carrots, 4 chopped garlic cloves, 1 chopped chili, 4 cm of ginger … More Let’s consume some kcal
A few days ago I had this ‘gastronomic dream’ about a typical ‘frietkot’ menu (= unhealthy) which probably only Belgians and Dutch people will understand. 😉 Thus, I tried to find some alternatives in the supermarket…which was a disappointing endeavor. Seafood mix, some napoletana balls, zeppole, with seaweed and something cheesy will have to compensate … More Let’s fry 2020 🥳
Salmon in puff pastry is a real classic. It’s ideal to prepare in advance and, above all, it looks awesome and super easy. Rinse and drain 500 grams of fresh spinach. Remove the hard ends. Chop and fry 4 garlic cloves in a little drizzle of olive oil. Add the spinach and bake shortly until … More Salmon ‘en croûte’
Autumn is in the air. It becomes too chilly to dine outside. A beautiful salmon filet is waiting for a fabulous recipe which I found in the July edition of delicious.nl. For 4p, buy an entire salmon filet, with skin, of approximately 900 grams. Put 1 kilo of cherry tomatoes on baking paper on an … More Can’t get enough of summer dishes
For 2p, clean 600 grams of Brussels sprouts. Keep the outer leaves seperate. Put the sprouts on a tray on baking paper. Mix with a drizzle of olive oil, 2 table spoons of sunflower seeds, 4 chopped garlic cloves, 1 table spoon of dried savory, pepper and salt. Bake at 180° for 40 mins. Stir … More Lukewarm winter salad
Doc V's Healthy Kitchen 