Celery and sweet potato, I hope they can ease the muscular pains due to all those stairs up and down, down and up😎

Clean 1 small celery ( 800 grams +/-). Chop in cubes and put on baking paper. Clean 1 sweet potato ( 600 grams ). Chop in cubes and put on baking paper. Clean 300 grams of carrots. Chop and put on the same oven tray on the baking paper. Add a good drizzle of olive … More Celery and sweet potato, I hope they can ease the muscular pains due to all those stairs up and down, down and up😎

Wherever you travel and you plan to cook your own meal now and again, take some baking paper with you😂

We love to travel and stay in appartments mainly to have more freedom and to have a kitchen. Lunch outside, dinner inside our temporarily home is our ideal formula. Dinner outside is for sure optional if we are sure to eat in a special way. An appartment with oven is ideal. Coming home after hiking … More Wherever you travel and you plan to cook your own meal now and again, take some baking paper with you😂

I haven’t been able to go to Livorno but this kind of food is supposed to be popular there

We are in full preparation of the real renovation works and I’m in full preparation of starting my own practice. All of this is very exciting and time consuming but I’ll never forget how important it is to take care of yourself ( and your body and food😉). Tonight a squid of 500 grams ( … More I haven’t been able to go to Livorno but this kind of food is supposed to be popular there

Green vegetables and lemon of our own lemon tree in progress

Our dear Italian friends, Giancarla and Lucia, gave us a small lemon tree which we baptised as Lalu. Lalu is still waiting in our future dining room to be brought outside once the climate is stable enough. The few lemons which were hanging on the plant are falling. I was afraid that they would have … More Green vegetables and lemon of our own lemon tree in progress