Buy 1 kilo of superfresh mussels for 2p.T Rinse and clean them carefully. Heat a pan. Add some olive oil. Chop and fry 4 garlic cloves. Add 1 table spoon of curry powder and the mussels. Once they are open, stop the fire. Remove the mussels from the pan. Remove the shells and keep the … More Mussels and chickpeas
Could it be that every region in Italy has its own recipes for a simple pasta with tomatoes? This one pretends to be originally from Sorrento. Instead of using fresh cherry tomatoes, I used canned tomatoes. Chop and fry 4 garlic cloves and 1 chili in a drizzle of olive oil. Add 2 cans of … More Simple pasta recipe
A polpo vulgaris can be big. For 2p try to find a small ( cleaned) one of approx 900 grams and . After simple cooking in salted water with a few bay leaves until soft ( +/- 1 h) the weight will almost reduced to 1/2. Chop the polpo in elegant pieces and store in … More Octopus vulgaris or polpo in Italian
Pasta vongole is one of Iris’preferences. I love the taste, but I’m not a real fan of the shells in my dish. Put 500 grams of halved cherry tomatoes on baking paper ( skin below). Spread some dried basil, some salt and a bit of sugar. Bake in the oven at 150° for 30 mins. … More Vongole veraci
For 2p :500 grams of baked ready made gnocchi +500 grams of ovendried cherry tomatoes seasoned with chopped garlic, spicy pepper, fresh basil, pepper, salt+ grated parmigiano+ fresh basil and ready for guests.
Doc V's Healthy Kitchen 