Roasted crushed potatoes, crispy fish filets and lots of greens

You can eat more if you ‘burn’ more but try to keep a healthy balance. Today we were lucky to be physically active and I decide to cook larger amounts, knowing that leftovers can be eaten as lunch the following day. Wash 750 grams of new potatoes. Clean 500 grams of green beans. Heat a … More Roasted crushed potatoes, crispy fish filets and lots of greens

Fish and Chips

Not the most ‘healthy’ way to prepare fish and potatoes, but I promise to compensate by doing some extra exercise ;-). Batter 100 grams of flour, 120 ml of beer (can be analcoholic), 1 teaspoon of sodium bicarbonate, pepper and salt until you obtain a rather firm mixture (the amount is far too much, but … More Fish and Chips