Fish instead of meat, fresh vegetables and lots of fruit…it has an impact on your weekly budget. The impossibility of outdoor eating creates for sure an extra budget. In winter I’m fine with 1 shopping list, including market and grocery store. I probably invest more time preparing my list than shopping itself. First I check … More Budget cooking
Desperate for simplicity on our plate, a fabulous simple pasta with mediterranean vegetables will be the delicacy before we start the freshley stocked fridge. Clean and cut 500 grams of sweet peppers. Put them in an oven dish with some chopped garlic and 1 table spoon of dry basil. Add a drizzle of olive oil … More Pure italian food
Tonight I will have a intimate dinner with myself. Make a basic tomato sauce. Chop 1 red onion, 2 garlic cloves, 1 small spicy pepper. Fry in 1 table spoon of olive oil. Add the pieces of the tomato from yesterday and some extra cherry tomatoes cut in halves to have approx. 350 grams of … More Never forget the basics!
Doc V's Healthy Kitchen 