Scaccia ragusana

This recipe is already a while on my list. Wikipedia is again a great helpline to understand the origin. ‘Scaccia (plural: scacce) or scacciata is a stuffed flat bread in Sicilian cuisine. Scaccia is made with a very thin rectangular layer of dough, folded on itself three or four times. It can be stuffed with different ingredients, the more common variations are … More Scaccia ragusana

Quick fennel soup

Chop and wash 3 bulbs of fennel. Heat a pan with 2 table spoons of olive oil. Add the fennel, 4 garlic cloves, 1 table spoon of basil and 1 chili. Bake and stir. Add 2 liters of vegetable stock. Allow to simmer for approximately 30 minutes. Blend. Add  300 ml of oatmilk. Taste, add … More Quick fennel soup

Eat consciously

At the beginning of the year I decided to pay even more attention to healthy eating. I hate dieting if it means elimination. Eating consciously has always been my food philosophy. So I started by asking myself where I could cut kcal without following a real diet : – instead of ‘a drizzle of olive … More Eat consciously

Frozen figs

A few bags of frozen figs are waiting in the freezer. Inspired by a recipe of a quiche in delicious.nl I prepare an ovendish without using pastry and eggs. Cut 500 grams of peeled potatoes in slices of 0.5cm. Spread in an oiled oven dish. Slice 2 large fennels. Spread on the potatoes. Spread a … More Frozen figs

Inspired by a paella recipe, I made this one đŸ˜…

Cooking for 2p is mostly more difficult than cooking for 4p. Knowing that one of my rules is ‘no waste’ and another rule is variety, I cook the ingredients in a different way. The original paella recipe was based on couscous instead of rice. Instead of considering to reduce the choice of vegetables, I skipped … More Inspired by a paella recipe, I made this one đŸ˜…

Mango caprese

Although buying mango is bad for my ecologic footprint, I knew this dish would be fabulous and thus, I decided to prepare it anyway. For 2p, slice 1 mango. Put 1 garlic clove, a handful of basil leaves, the zeste of 1 lemon, 1/2 teaspoon of fennel seeds, some chili flakes and a pinch of … More Mango caprese

No carbs tonight

It’s popular, I know, but still not bad as alternative a carbfree pizza. Clean, chop and dry 1 cauliflower. Blend. Put the mixture on baking paper. Bake at 180° for approximately 15 mins. Cool down. Mix the cauliflower with 1 egg, 2 table spoons of almond flour, 1 table spoon of dried thyme, a pinch … More No carbs tonight

Salad alla niçoise

Frozen yellow fin tuna, a small portion of parboiled frozen green beans, frozen potatoes, oven dried tomatoes, black olives and boiled egg are the ingredients of today’s dinner. Defrost the tuna. Put approximately 250 grams of frozen beans in the microwave until al dente. Cool down. Cut 3 tomatoes in wedges. Put them on baking … More Salad alla niçoise